Australia · 114 items · 7 categories

Zambrero menucalories, kJ & macros

Every Zambrero (Zambreros) menu item with calories, kilojoules, protein, fat and carbs, taken from Zambrero's own published Australian nutrition information. 114 items (206 sizes and options) across Burritos, Bowls, Nachos & Quesadillas, Tacos, Kids, Chips & Sides, Sauces. Tap any item for the full breakdown, size comparisons and swaps.

Open Zambrero in the app Highest protein Lowest calorie

Most protein34.6 gBarbacoa Beef Quesadilla Stack

Lowest calorie food223 kcalPulled Mushroom Soft Taco

Highest calorie746 kcalVegetarian Cali Burrito

Average item488 kcalacross 107 food items

Guides for Zambrero

Zambrero calories and protein, and what to actually orderEvery Zambrero burrito and bowl size with its real calories, why the small bowl is the best cutting order in Mexican fast food, and what the Big sizes really cost.

Burritos Bowls Nachos & Quesadillas Tacos Kids Chips & Sides Sauces

Zambrero Burritos

Item	kcal	kJ	Protein g	Fat g	Carbs g
Grilled Chicken Classic Burrito (3 options)	523	2,188	22.7	21.6	57.8
Barbacoa Beef Classic Burrito (3 options)	538	2,251	23.5	22.3	59.0
Pulled Pork Classic Burrito (3 options)	522	2,184	21.2	21.4	58.7
Lamb Classic Burrito (3 options)	534	2,234	22.2	22.5	58.9
Classic Beef Mince Classic Burrito (3 options)	542	2,268	21.1	24.4	57.9
Pulled Mushroom Classic Burrito (3 options)	522	2,184	16.8	22.5	61.4
Vegetarian Classic Burrito (2 options)	654	2,736	18.1	30.5	74.6
Grilled Chicken Signature Burrito (3 options)	691	2,891	30.0	34.7	62.1
Barbacoa Beef Signature Burrito (3 options)	705	2,950	30.8	35.4	63.4
Pulled Pork Signature Burrito (3 options)	690	2,887	28.5	34.5	63.1
Lamb Signature Burrito (3 options)	701	2,933	29.5	35.6	63.3
Classic Beef Mince Signature Burrito (3 options)	710	2,971	28.4	37.5	62.3
Pulled Mushroom Signature Burrito (3 options)	689	2,883	24.1	35.6	65.7
Vegetarian Signature Burrito (2 options)	737	3,084	23.6	35.1	78.4
Grilled Chicken Toasted Burrito (3 options)	603	2,523	26.6	28.5	58.6
Barbacoa Beef Toasted Burrito (3 options)	617	2,582	27.5	29.1	59.1
Pulled Pork Toasted Burrito (3 options)	602	2,519	25.1	28.2	59.5
Lamb Toasted Burrito (3 options)	613	2,565	26.2	29.4	59.7
Classic Beef Mince Toasted Burrito (3 options)	622	2,602	25.1	31.3	58.7
Pulled Mushroom Toasted Burrito (3 options)	601	2,515	20.7	29.4	62.2
Vegetarian Toasted Burrito (2 options)	734	3,071	22.1	37.3	75.4
Grilled Chicken Cali Burrito (3 options)	609	2,548	22.7	31.3	57.4
Barbacoa Beef Cali Burrito (3 options)	603	2,523	23.6	31.9	58.6
Pulled Pork Cali Burrito (3 options)	609	2,548	21.2	31.0	58.3
Lamb Cali Burrito (3 options)	620	2,594	22.3	32.2	58.5
Classic Beef Mince Cali Burrito (3 options)	608	2,544	20.1	32.1	57.5
Pulled Mushroom Cali Burrito (3 options)	587	2,456	15.8	30.4	60.7
Vegetarian Cali Burrito (2 options)	746	3,121	17.7	41.3	73.6

Zambrero Bowls

Item	kcal	kJ	Protein g	Fat g	Carbs g
Grilled Chicken Classic Bowl (3 options)	316	1,322	17.2	15.6	26.2
Barbacoa Beef Classic Bowl (3 options)	331	1,385	18.1	16.2	27.5
Pulled Pork Classic Bowl (3 options)	316	1,322	15.7	15.3	27.2
Lamb Classic Bowl (3 options)	327	1,368	16.8	16.5	27.4
Classic Beef Mince Classic Bowl (3 options)	335	1,402	15.7	18.4	26.4
Pulled Mushroom Classic Bowl (3 options)	315	1,318	11.3	16.5	29.8
Vegetarian Classic Bowl (2 options)	447	1,870	12.7	24.5	43.0
Grilled Chicken Signature Bowl (3 options)	442	1,849	22.5	25.2	30.0
Barbacoa Beef Signature Bowl (3 options)	456	1,908	23.3	25.9	31.2
Pulled Pork Signature Bowl (3 options)	426	1,782	20.8	24.8	30.9
Lamb Signature Bowl (3 options)	453	1,895	22.0	26.1	31.1
Classic Beef Mince Signature Bowl (3 options)	461	1,929	20.9	28.0	30.1
Pulled Mushroom Signature Bowl (3 options)	441	1,845	16.6	26.1	33.6
Vegetarian Signature Bowl (2 options)	531	2,222	18.2	29.1	46.8

Zambrero Nachos & Quesadillas

Item	kcal	kJ	Protein g	Fat g	Carbs g
Grilled Chicken Nachos (3 options)	498	2,084	22.9	31.9	29.2
Barbacoa Beef Nachos (3 options)	521	2,180	24.3	33.0	31.2
Pulled Pork Nachos (3 options)	497	2,079	20.5	31.5	30.7
Lamb Nachos (3 options)	516	2,159	22.2	33.4	31.0
Classic Beef Mince Nachos (3 options)	532	2,226	19.9	36.5	30.2
Pulled Mushroom Nachos (3 options)	499	2,088	13.0	33.6	35.7
Vegetarian Nachos (2 options)	497	2,079	13.0	34.9	32.1
Grilled Chicken Quesadilla Stack	538	2,251	32.9	25.5	42.8
Barbacoa Beef Quesadilla Stack	566	2,368	34.6	26.8	45.3
Pulled Pork Quesadilla Stack	536	2,243	29.9	25.0	44.7
Lamb Quesadilla Stack	559	2,339	32.0	27.3	45.1
Classic Beef Mince Quesadilla Stack	581	2,431	28.8	31.4	44.6
Pulled Mushroom Quesadilla Stack	540	2,259	20.1	27.6	51.5
Vegetarian Quesadilla Stack	492	2,059	20.8	23.8	47.4

Zambrero Tacos

Item	kcal	kJ	Protein g	Fat g	Carbs g
Grilled Chicken Soft Taco	224	937	13.5	11.4	16.3
Barbacoa Beef Soft Taco	239	1,000	14.3	12.1	17.6
Pulled Pork Soft Taco	224	937	12.0	11.2	17.3
Lamb Soft Taco	235	983	13.0	12.3	17.5
Classic Beef Mince Soft Taco	244	1,021	11.9	14.2	16.5
Pulled Mushroom Soft Taco	223	933	7.6	12.3	19.9
Vegetarian Soft Taco	233	975	7.0	14.8	17.4
Grilled Chicken Dos Capas	290	1,213	14.2	14.9	23.7
Barbacoa Beef Dos Capas	304	1,272	15.0	15.6	25.0
Pulled Pork Dos Capas	289	1,209	12.7	14.7	24.7
Lamb Dos Capas	301	1,259	13.7	15.9	24.9
Classic Beef Mince Dos Capas	309	1,293	12.6	17.8	23.9
Pulled Mushroom Dos Capas	288	1,205	8.3	15.9	27.3
Vegetarian Dos Capas	319	1,335	7.9	19.4	27.0
Grilled Chicken Fat Taco Duo	454	1,900	25.0	18.0	47.6
Barbacoa Beef Fat Taco Duo	484	2,025	26.8	19.2	50.2
Pulled Pork Fat Taco Duo	454	1,900	22.0	17.4	49.6
Lamb Fat Taco Duo	476	1,992	24.2	19.8	50.0
Classic Beef Mince Fat Taco Duo	494	2,067	22.0	23.6	48.0
Pulled Mushroom Fat Taco Duo	452	1,891	13.2	19.8	54.8
Vegetarian Fat Taco Duo	474	1,983	12.2	24.6	50.0

Zambrero Kids

Item	kcal	kJ	Protein g	Fat g	Carbs g
Grilled Chicken Kids Burrito	671	2,807	19.9	21.3	97.8
Barbacoa Beef Kids Burrito	682	2,853	20.6	21.8	98.8
Pulled Pork Kids Burrito	670	2,803	18.7	21.1	98.5
Lamb Kids Burrito	679	2,841	19.5	22.0	98.7
Classic Beef Mince Kids Burrito	652	2,728	18.0	22.9	91.7
Pulled Mushroom Kids Burrito	670	2,803	15.2	22.0	101.0
Vegetarian Kids Burrito	676	2,828	16.3	21.6	102.0
Grilled Chicken Kids Bowl	452	1,891	15.0	18.4	56.0
Barbacoa Beef Kids Bowl	463	1,937	15.7	18.9	57.0
Pulled Pork Kids Bowl	451	1,887	13.8	18.2	56.8
Lamb Kids Bowl	461	1,929	14.7	19.1	56.9
Classic Beef Mince Kids Bowl	467	1,954	13.8	20.6	56.1
Pulled Mushroom Kids Bowl	451	1,887	10.3	19.1	58.9
Vegetarian Kids Bowl	457	1,912	11.5	18.7	60.2
Grilled Chicken Kids Nachos	292	1,222	12.5	15.1	26.5
Barbacoa Beef Kids Nachos	304	1,272	13.1	15.6	27.5
Pulled Pork Kids Nachos	292	1,222	11.3	14.9	27.2
Lamb Kids Nachos	301	1,259	12.1	15.8	27.4
Classic Beef Mince Kids Nachos	309	1,293	11.0	17.4	27.0
Pulled Mushroom Kids Nachos	293	1,226	7.5	15.9	29.7
Vegetarian Kids Nachos	297	1,243	8.9	15.4	30.6
Grilled Chicken Kids Quesadilla	597	2,498	22.1	27.7	63.5
Barbacoa Beef Kids Quesadilla	609	2,548	22.8	28.3	64.5
Pulled Pork Kids Quesadilla	597	2,498	20.9	27.6	64.3
Lamb Kids Quesadilla	606	2,536	21.8	28.5	64.4
Classic Beef Mince Kids Quesadilla	612	2,561	20.9	30.0	63.6
Pulled Mushroom Kids Quesadilla	596	2,494	17.4	28.5	66.4
Kids Cheese Quesadilla	544	2,276	15.3	25.6	62.0

Zambrero Chips & Sides

Item	kcal	kJ	Protein g	Fat g	Carbs g
Chips (2 options)	268	1,121	3.2	8.4	44.4
Corn Chips	336	1,406	5.4	16.6	41.1

Zambrero Sauces

Item	kcal	kJ	Protein g	Fat g	Carbs g
Side of Basilo Sauce	204	854	0.7	21.6	1.8
Side of Chipotle Sauce	196	820	0.4	21.0	1.9
Side of Garlic Sauce	177	741	0.5	18.5	1.8
Side of Red Chilli Sauce	56	234	0.4	0.7	11.6
Side of Secret BBQ Sauce	61	255	0.2	1.4	11.7
Side of Trezigo Sauce	47	197	0.2	3.7	3.0
Side of Verde Sauce	77	322	0.5	7.4	2.6

About these numbers

Figures are per serve as sold, in kilocalories and kilojoules. Where an item comes in several sizes, milks or crusts, the table shows the smallest or default option and the item page lists every variant. Combos and meal deals are deliberately left out - build them yourself in the Macro Menu app, which adds items up and finds combinations that hit a calorie and protein target.

Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.