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Zambrero · Kids

Pulled Mushroom Kids NachosZambrero calories & macros

A Zambrero Pulled Mushroom Kids Nachos has 293 calories (1,226 kJ), with 7.5 g protein, 15.9 g fat and 29.7 g carbs per serve. That is about 14% of the 8,700 kJ daily intake used on Australian food labels.

Zambrero Pulled Mushroom Kids Nachos
Calories2931,226 kJ
Protein7.5 g10% of energy
Fat15.9 g49% of energy
Carbs29.7 g41% of energy
Protein 10%Fat 49%Carbs 41%

D2.6 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Zambrero items

Full nutrition

Per serveAmount
Energy1,226 kJ (293 kcal)
Protein7.5 g
Fat, total15.9 g
  - saturated4.9 g
Carbohydrate29.7 g
  - sugars1.9 g
Sodium362 mg

As published by Zambrero.

How it compares with other Zambrero kids

Of the 28 kids on the Zambrero menu, Pulled Mushroom Kids Nachos has the least protein and is the 3rd lowest in calories. The category average is 505 kcal, so this one is below average by 212 kcal.

ItemkcalkJProtein gFat gCarbs g
Grilled Chicken Kids Nachos2921,22212.515.126.5
Pulled Pork Kids Nachos2921,22211.314.927.2
Pulled Mushroom Kids Nachos2931,2267.515.929.7
Vegetarian Kids Nachos2971,2438.915.430.6
Lamb Kids Nachos3011,25912.115.827.4
Barbacoa Beef Kids Nachos3041,27213.115.627.5

Sorted by calories, showing the items either side of this one. See every Zambrero kids item.

Quick answers

How many calories are in a Zambrero Pulled Mushroom Kids Nachos?

A Zambrero Pulled Mushroom Kids Nachos has 293 calories, which is 1,226 kilojoules, per serve as sold in Australia.

How much protein is in Zambrero's Pulled Mushroom Kids Nachos?

7.5 g of protein, which works out to 2.6 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

1,226 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,226 kJ is roughly 14% of an 8,700 kJ day.

Is it a lower-calorie choice at Zambrero?

Within Zambrero kids it is the 3rd lowest of 28. The lowest-calorie option in that category is Grilled Chicken Kids Nachos at 292 kcal, and the highest-protein is Barbacoa Beef Kids Quesadilla with 22.8 g.

More Zambrero kids

Grilled Chicken Kids Nachos292 kcal · 12.5 g proteinPulled Pork Kids Nachos292 kcal · 11.3 g proteinVegetarian Kids Nachos297 kcal · 8.9 g proteinLamb Kids Nachos301 kcal · 12.1 g proteinBarbacoa Beef Kids Nachos304 kcal · 13.1 g proteinClassic Beef Mince Kids Nachos309 kcal · 11.0 g protein

Zambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants

Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.