Zambrero · Kids
Lamb Kids QuesadillaZambrero calories & macros
A Zambrero Lamb Kids Quesadilla has 606 calories (2,536 kJ), with 21.8 g protein, 28.5 g fat and 64.4 g carbs per serve. That is about 29% of the 8,700 kJ daily intake used on Australian food labels.
C3.6 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 2,536 kJ (606 kcal) |
| Protein | 21.8 g |
| Fat, total | 28.5 g |
| - saturated | 14.5 g |
| Carbohydrate | 64.4 g |
| - sugars | 3.0 g |
| Sodium | 1,249 mg |
As published by Zambrero.
How it compares with other Zambrero kids
Of the 28 kids on the Zambrero menu, Lamb Kids Quesadilla ranks 3rd of 28 for protein and is the 19th lowest in calories. The category average is 505 kcal, so this one is above average by 101 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Pulled Mushroom Kids Quesadilla | 596 | 2,494 | 17.4 | 28.5 | 66.4 |
| Grilled Chicken Kids Quesadilla | 597 | 2,498 | 22.1 | 27.7 | 63.5 |
| Pulled Pork Kids Quesadilla | 597 | 2,498 | 20.9 | 27.6 | 64.3 |
| Lamb Kids Quesadilla | 606 | 2,536 | 21.8 | 28.5 | 64.4 |
| Barbacoa Beef Kids Quesadilla | 609 | 2,548 | 22.8 | 28.3 | 64.5 |
| Classic Beef Mince Kids Quesadilla | 612 | 2,561 | 20.9 | 30.0 | 63.6 |
| Classic Beef Mince Kids Burrito | 652 | 2,728 | 18.0 | 22.9 | 91.7 |
Sorted by calories, showing the items either side of this one. See every Zambrero kids item.
Quick answers
How many calories are in a Zambrero Lamb Kids Quesadilla?
A Zambrero Lamb Kids Quesadilla has 606 calories, which is 2,536 kilojoules, per serve as sold in Australia.
How much protein is in Zambrero's Lamb Kids Quesadilla?
21.8 g of protein, which works out to 3.6 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
2,536 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,536 kJ is roughly 29% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Within Zambrero kids it is the 19th lowest of 28. The lowest-calorie option in that category is Grilled Chicken Kids Nachos at 292 kcal, and the highest-protein is Barbacoa Beef Kids Quesadilla with 22.8 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Zambrero kids
Barbacoa Beef Kids Quesadilla609 kcal · 22.8 g proteinClassic Beef Mince Kids Quesadilla612 kcal · 20.9 g proteinGrilled Chicken Kids Quesadilla597 kcal · 22.1 g proteinPulled Pork Kids Quesadilla597 kcal · 20.9 g proteinPulled Mushroom Kids Quesadilla596 kcal · 17.4 g protein
Classic Beef Mince Kids Burrito652 kcal · 18.0 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.