Zambrero · Sauces

Side of Basilo SauceZambrero calories & macros

A Zambrero Side of Basilo Sauce has 204 calories (854 kJ), with 0.7 g protein, 21.6 g fat and 1.8 g carbs per serve. That is about 10% of the 8,700 kJ daily intake used on Australian food labels.

Calories204854 kJ

Protein0.7 g1% of energy

Fat21.6 g95% of energy

Carbs1.8 g4% of energy

Protein 1%Fat 95%Carbs 4%

F0.3 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Zambrero items

Full nutrition

Per serve	Amount
Energy	854 kJ (204 kcal)
Protein	0.7 g
Fat, total	21.6 g
- saturated	3.3 g
Carbohydrate	1.8 g
- sugars	0.9 g
Sodium	340 mg

As published by Zambrero.

How it compares with other Zambrero sauces

Of the 7 sauces on the Zambrero menu, Side of Basilo Sauce has the most protein and is the highest in calories. The category average is 117 kcal, so this one is above average by 87 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Side of Verde Sauce	77	322	0.5	7.4	2.6
Side of Garlic Sauce	177	741	0.5	18.5	1.8
Side of Chipotle Sauce	196	820	0.4	21.0	1.9
Side of Basilo Sauce	204	854	0.7	21.6	1.8

Sorted by calories, showing the items either side of this one. See every Zambrero sauces item.

Quick answers

How many calories are in a Zambrero Side of Basilo Sauce?

A Zambrero Side of Basilo Sauce has 204 calories, which is 854 kilojoules, per serve as sold in Australia.

How much protein is in Zambrero's Side of Basilo Sauce?

0.7 g of protein, which works out to 0.3 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

854 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 854 kJ is roughly 10% of an 8,700 kJ day.

Is it a lower-calorie choice at Zambrero?

Within Zambrero sauces it is the 7th lowest of 7. The lowest-calorie option in that category is Side of Trezigo Sauce at 47 kcal, and it also has the most protein of any Zambrero sauces item.