Zambrero · Sauces

Side of Red Chilli SauceZambrero calories & macros

A Zambrero Side of Red Chilli Sauce has 56 calories (234 kJ), with 0.4 g protein, 0.7 g fat and 11.6 g carbs per serve. That is about 3% of the 8,700 kJ daily intake used on Australian food labels.

Calories56234 kJ

Protein0.4 g3% of energy

Fat0.7 g12% of energy

Carbs11.6 g85% of energy

Protein 3%Fat 12%Carbs 85%

F0.7 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Zambrero items

Full nutrition

Per serve	Amount
Energy	234 kJ (56 kcal)
Protein	0.4 g
Fat, total	0.7 g
- saturated	0.2 g
Carbohydrate	11.6 g
- sugars	10.1 g
Sodium	272 mg

As published by Zambrero.

How it compares with other Zambrero sauces

Of the 7 sauces on the Zambrero menu, Side of Red Chilli Sauce ranks 4th of 7 for protein and is the 2nd lowest in calories. The category average is 117 kcal, so this one is below average by 61 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Side of Trezigo Sauce	47	197	0.2	3.7	3.0
Side of Red Chilli Sauce	56	234	0.4	0.7	11.6
Side of Secret BBQ Sauce	61	255	0.2	1.4	11.7
Side of Verde Sauce	77	322	0.5	7.4	2.6
Side of Garlic Sauce	177	741	0.5	18.5	1.8

Sorted by calories, showing the items either side of this one. See every Zambrero sauces item.

Quick answers

How many calories are in a Zambrero Side of Red Chilli Sauce?

A Zambrero Side of Red Chilli Sauce has 56 calories, which is 234 kilojoules, per serve as sold in Australia.

How much protein is in Zambrero's Side of Red Chilli Sauce?

0.4 g of protein, which works out to 0.7 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

234 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 234 kJ is roughly 3% of an 8,700 kJ day.

Is it a lower-calorie choice at Zambrero?

Within Zambrero sauces it is the 2nd lowest of 7. The lowest-calorie option in that category is Side of Trezigo Sauce at 47 kcal, and the highest-protein is Side of Basilo Sauce with 0.7 g.