Zambrero · Nachos & Quesadillas
Vegetarian Quesadilla StackZambrero calories & macros
A Zambrero Vegetarian Quesadilla Stack has 492 calories (2,059 kJ), with 20.8 g protein, 23.8 g fat and 47.4 g carbs per serve. That is about 24% of the 8,700 kJ daily intake used on Australian food labels.
C4.2 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 2,059 kJ (492 kcal) |
| Protein | 20.8 g |
| Fat, total | 23.8 g |
| - saturated | 11.4 g |
| Carbohydrate | 47.4 g |
| - sugars | 7.2 g |
| Sodium | 1,133 mg |
As published by Zambrero.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Zambrero publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 492 | 2,059 | 20.8 | 23.8 | 47.4 |
| + Basilo Sauce (+102 kcal) | 594 | 2,485 | 21.1 | 34.6 | 48.3 |
| + Chipotle Sauce (+98 kcal) | 590 | 2,469 | 21.0 | 34.3 | 48.3 |
| + Garlic Sauce (+89 kcal) | 581 | 2,431 | 21.0 | 33.1 | 48.3 |
| + Red Chilli Sauce (+28 kcal) | 520 | 2,176 | 21.0 | 24.1 | 53.2 |
| + Secret BBQ Sauce (+30 kcal) | 522 | 2,184 | 20.9 | 24.5 | 53.3 |
| + Trezigo Sauce (+23 kcal) | 515 | 2,155 | 20.9 | 25.7 | 48.9 |
| + Verde Sauce (+31 kcal) | 523 | 2,188 | 21.0 | 26.7 | 48.4 |
| + Guacamole (+84 kcal) | 576 | 2,410 | 21.6 | 32.5 | 47.9 |
| + Sesame Crunch Mix (+54 kcal) | 546 | 2,284 | 22.9 | 28.1 | 49.3 |
| + Pickled Red Onions (+16 kcal) | 508 | 2,125 | 20.9 | 23.9 | 51.1 |
| No Cheese (est.) (-121 kcal) | 371 | 1,552 | 13.4 | 13.9 | 47.1 |
How it compares with other Zambrero nachos & quesadillas
Of the 14 nachos & quesadillas on the Zambrero menu, Vegetarian Quesadilla Stack ranks 9th of 14 for protein and is the lowest in calories. The category average is 527 kcal, so this one is below average by 35 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Vegetarian Quesadilla Stack | 492 | 2,059 | 20.8 | 23.8 | 47.4 |
| Pulled Pork Nachos (3 options) | 497 | 2,079 | 20.5 | 31.5 | 30.7 |
| Vegetarian Nachos (2 options) | 497 | 2,079 | 13.0 | 34.9 | 32.1 |
| Grilled Chicken Nachos (3 options) | 498 | 2,084 | 22.9 | 31.9 | 29.2 |
Sorted by calories, showing the items either side of this one. See every Zambrero nachos & quesadillas item.
Quick answers
How many calories are in a Zambrero Vegetarian Quesadilla Stack?
A Zambrero Vegetarian Quesadilla Stack has 492 calories, which is 2,059 kilojoules, per serve as sold in Australia.
How much protein is in Zambrero's Vegetarian Quesadilla Stack?
20.8 g of protein, which works out to 4.2 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
2,059 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,059 kJ is roughly 24% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Yes - it is the lowest-calorie of the 14 nachos & quesadillas at Zambrero. The next lightest is Pulled Pork Nachos at 497 kcal, and the highest-protein is Barbacoa Beef Quesadilla Stack with 34.6 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Zambrero nachos & quesadillas
Pulled Pork Nachos497 kcal · 20.5 g proteinVegetarian Nachos497 kcal · 13.0 g proteinGrilled Chicken Nachos498 kcal · 22.9 g proteinPulled Mushroom Nachos499 kcal · 13.0 g proteinLamb Nachos516 kcal · 22.2 g proteinBarbacoa Beef Nachos521 kcal · 24.3 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.