Zambrero · Nachos & Quesadillas
Lamb NachosZambrero calories & macros
A Zambrero Lamb Nachos (Small) has 516 calories (2,159 kJ), with 22.2 g protein, 33.4 g fat and 31.0 g carbs per serve. That is about 25% of the 8,700 kJ daily intake used on Australian food labels.
C4.3 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition (Small)
| Per serve | Amount |
|---|---|
| Energy | 2,159 kJ (516 kcal) |
| Protein | 22.2 g |
| Fat, total | 33.4 g |
| - saturated | 11.0 g |
| Carbohydrate | 31.0 g |
| - sugars | 4.6 g |
| Sodium | 683 mg |
As published by Zambrero.
Lamb Nachos sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 516 | 2,159 | 22.2 | 33.4 | 31.0 | 11.0 | 4.6 | 683 |
| Regular | 819 | 3,427 | 34.9 | 51.4 | 53.6 | 19.5 | 6.5 | 1,117 |
| Big | 1,170 | 4,895 | 54.3 | 71.2 | 77.4 | 27.6 | 9.2 | 1,531 |
Lowest: Small at 516 kcal. Highest: Big at 1,170 kcal - a 654 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Zambrero publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 516 | 2,159 | 22.2 | 33.4 | 31.0 |
| + Basilo Sauce (+102 kcal) | 618 | 2,586 | 22.5 | 44.2 | 31.9 |
| + Chipotle Sauce (+98 kcal) | 614 | 2,569 | 22.4 | 43.9 | 31.9 |
| + Garlic Sauce (+89 kcal) | 605 | 2,531 | 22.4 | 42.7 | 31.9 |
| + Red Chilli Sauce (+28 kcal) | 544 | 2,276 | 22.4 | 33.7 | 36.8 |
| + Secret BBQ Sauce (+30 kcal) | 546 | 2,284 | 22.3 | 34.1 | 36.9 |
| + Trezigo Sauce (+23 kcal) | 539 | 2,255 | 22.3 | 35.3 | 32.5 |
| + Verde Sauce (+31 kcal) | 547 | 2,289 | 22.4 | 36.3 | 32.0 |
| + Sesame Crunch Mix (+54 kcal) | 570 | 2,385 | 24.3 | 37.7 | 32.9 |
| + Pickled Red Onions (+16 kcal) | 532 | 2,226 | 22.3 | 33.5 | 34.7 |
| No Cheese (est.) (-121 kcal) | 395 | 1,653 | 14.8 | 23.5 | 30.7 |
| No Sour Cream (est.) (-59 kcal) | 457 | 1,912 | 21.4 | 27.5 | 29.9 |
How it compares with other Zambrero nachos & quesadillas
Of the 14 nachos & quesadillas on the Zambrero menu, Lamb Nachos ranks 8th of 14 for protein and is the 6th lowest in calories. The category average is 527 kcal, so this one is below average by 11 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Vegetarian Nachos (2 options) | 497 | 2,079 | 13.0 | 34.9 | 32.1 |
| Grilled Chicken Nachos (3 options) | 498 | 2,084 | 22.9 | 31.9 | 29.2 |
| Pulled Mushroom Nachos (3 options) | 499 | 2,088 | 13.0 | 33.6 | 35.7 |
| Lamb Nachos (3 options) | 516 | 2,159 | 22.2 | 33.4 | 31.0 |
| Barbacoa Beef Nachos (3 options) | 521 | 2,180 | 24.3 | 33.0 | 31.2 |
| Classic Beef Mince Nachos (3 options) | 532 | 2,226 | 19.9 | 36.5 | 30.2 |
| Pulled Pork Quesadilla Stack | 536 | 2,243 | 29.9 | 25.0 | 44.7 |
Sorted by calories, showing the items either side of this one. See every Zambrero nachos & quesadillas item.
Quick answers
How many calories are in a Zambrero Lamb Nachos?
Lamb Nachos at Zambrero ranges from 516 to 1,170 calories depending on the option. The Small is 516 kcal (2,159 kJ).
How much protein is in Zambrero's Lamb Nachos?
22.2 g of protein in the Small, which works out to 4.3 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
2,159 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,159 kJ is roughly 25% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Within Zambrero nachos & quesadillas it is the 6th lowest of 14. The lowest-calorie option in that category is Vegetarian Quesadilla Stack at 492 kcal, and the highest-protein is Barbacoa Beef Quesadilla Stack with 34.6 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Zambrero nachos & quesadillas
Barbacoa Beef Nachos521 kcal · 24.3 g proteinClassic Beef Mince Nachos532 kcal · 19.9 g proteinPulled Mushroom Nachos499 kcal · 13.0 g proteinGrilled Chicken Nachos498 kcal · 22.9 g proteinPulled Pork Nachos497 kcal · 20.5 g proteinVegetarian Nachos497 kcal · 13.0 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.