Zambrero · Burritos
Barbacoa Beef Toasted BurritoZambrero calories & macros
A Zambrero Barbacoa Beef Toasted Burrito (Small) has 617 calories (2,582 kJ), with 27.5 g protein, 29.1 g fat and 59.1 g carbs per serve. That is about 30% of the 8,700 kJ daily intake used on Australian food labels.
C4.5 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition (Small)
| Per serve | Amount |
|---|---|
| Energy | 2,582 kJ (617 kcal) |
| Protein | 27.5 g |
| Fat, total | 29.1 g |
| - saturated | 17.0 g |
| Carbohydrate | 59.1 g |
| - sugars | 8.4 g |
| Sodium | 1,343 mg |
As published by Zambrero.
Barbacoa Beef Toasted Burrito sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 617 | 2,582 | 27.5 | 29.1 | 59.1 | 17.0 | 8.4 | 1,343 |
| Regular | 896 | 3,749 | 41.4 | 38.2 | 95.4 | 20.8 | 12.8 | 2,048 |
| Big | 1,085 | 4,540 | 61.7 | 46.1 | 105.0 | 23.7 | 18.4 | 2,693 |
Lowest: Small at 617 kcal. Highest: Big at 1,085 kcal - a 468 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Zambrero publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 617 | 2,582 | 27.5 | 29.1 | 59.1 |
| + Basilo Sauce (+102 kcal) | 719 | 3,008 | 27.8 | 39.9 | 60.0 |
| + Chipotle Sauce (+98 kcal) | 715 | 2,992 | 27.7 | 39.6 | 60.0 |
| + Garlic Sauce (+89 kcal) | 706 | 2,954 | 27.7 | 38.4 | 60.0 |
| + Red Chilli Sauce (+28 kcal) | 645 | 2,699 | 27.7 | 29.4 | 64.9 |
| + Secret BBQ Sauce (+30 kcal) | 647 | 2,707 | 27.6 | 29.8 | 65.0 |
| + Trezigo Sauce (+23 kcal) | 640 | 2,678 | 27.6 | 31.0 | 60.6 |
| + Verde Sauce (+31 kcal) | 648 | 2,711 | 27.7 | 32.0 | 60.1 |
| + Guacamole (+84 kcal) | 701 | 2,933 | 28.3 | 37.8 | 59.6 |
| Black rice instead of white (-8 kcal) | 609 | 2,548 | 28.4 | 27.3 | 59.5 |
| Black beans instead of pinto (-10 kcal) | 607 | 2,540 | 27.4 | 28.0 | 59.2 |
| + Sesame Crunch Mix (+54 kcal) | 671 | 2,807 | 29.6 | 33.4 | 61.0 |
| + Pickled Red Onions (+16 kcal) | 633 | 2,648 | 27.6 | 29.2 | 62.8 |
| No Cheese (est.) (-121 kcal) | 496 | 2,075 | 20.1 | 19.2 | 58.8 |
| No Sour Cream (est.) (-59 kcal) | 558 | 2,335 | 26.7 | 23.2 | 58.0 |
How it compares with other Zambrero burritos
Of the 28 burritos on the Zambrero menu, Barbacoa Beef Toasted Burrito ranks 6th of 28 for protein and is the 16th lowest in calories. The category average is 626 kcal, so this one is below average by 9 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Grilled Chicken Cali Burrito (3 options) | 609 | 2,548 | 22.7 | 31.3 | 57.4 |
| Pulled Pork Cali Burrito (3 options) | 609 | 2,548 | 21.2 | 31.0 | 58.3 |
| Lamb Toasted Burrito (3 options) | 613 | 2,565 | 26.2 | 29.4 | 59.7 |
| Barbacoa Beef Toasted Burrito (3 options) | 617 | 2,582 | 27.5 | 29.1 | 59.1 |
| Lamb Cali Burrito (3 options) | 620 | 2,594 | 22.3 | 32.2 | 58.5 |
| Classic Beef Mince Toasted Burrito (3 options) | 622 | 2,602 | 25.1 | 31.3 | 58.7 |
| Vegetarian Classic Burrito (2 options) | 654 | 2,736 | 18.1 | 30.5 | 74.6 |
Sorted by calories, showing the items either side of this one. See every Zambrero burritos item.
Quick answers
How many calories are in a Zambrero Barbacoa Beef Toasted Burrito?
Barbacoa Beef Toasted Burrito at Zambrero ranges from 617 to 1,085 calories depending on the option. The Small is 617 kcal (2,582 kJ).
How much protein is in Zambrero's Barbacoa Beef Toasted Burrito?
27.5 g of protein in the Small, which works out to 4.5 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
2,582 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,582 kJ is roughly 30% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Within Zambrero burritos it is the 16th lowest of 28. The lowest-calorie option in that category is Pulled Pork Classic Burrito at 522 kcal, and the highest-protein is Barbacoa Beef Signature Burrito with 30.8 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Zambrero burritos
Lamb Cali Burrito620 kcal · 22.3 g proteinLamb Toasted Burrito613 kcal · 26.2 g proteinClassic Beef Mince Toasted Burrito622 kcal · 25.1 g proteinGrilled Chicken Cali Burrito609 kcal · 22.7 g proteinPulled Pork Cali Burrito609 kcal · 21.2 g proteinClassic Beef Mince Cali Burrito608 kcal · 20.1 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.