Zambrero · Burritos
Lamb Toasted BurritoZambrero calories & macros
A Zambrero Lamb Toasted Burrito (Small) has 613 calories (2,565 kJ), with 26.2 g protein, 29.4 g fat and 59.7 g carbs per serve. That is about 29% of the 8,700 kJ daily intake used on Australian food labels.
C4.3 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition (Small)
| Per serve | Amount |
|---|---|
| Energy | 2,565 kJ (613 kcal) |
| Protein | 26.2 g |
| Fat, total | 29.4 g |
| - saturated | 17.1 g |
| Carbohydrate | 59.7 g |
| - sugars | 6.9 g |
| Sodium | 1,173 mg |
As published by Zambrero.
Lamb Toasted Burrito sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 613 | 2,565 | 26.2 | 29.4 | 59.7 | 17.1 | 6.9 | 1,173 |
| Regular | 889 | 3,720 | 38.8 | 38.7 | 95.2 | 21.1 | 9.8 | 1,708 |
| Big | 1,070 | 4,477 | 56.5 | 47.1 | 104.0 | 24.3 | 12.4 | 2,013 |
Lowest: Small at 613 kcal. Highest: Big at 1,070 kcal - a 457 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Zambrero publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 613 | 2,565 | 26.2 | 29.4 | 59.7 |
| + Basilo Sauce (+102 kcal) | 715 | 2,992 | 26.5 | 40.2 | 60.6 |
| + Chipotle Sauce (+98 kcal) | 711 | 2,975 | 26.4 | 39.9 | 60.6 |
| + Garlic Sauce (+89 kcal) | 702 | 2,937 | 26.4 | 38.7 | 60.6 |
| + Red Chilli Sauce (+28 kcal) | 641 | 2,682 | 26.4 | 29.7 | 65.5 |
| + Secret BBQ Sauce (+30 kcal) | 643 | 2,690 | 26.3 | 30.1 | 65.6 |
| + Trezigo Sauce (+23 kcal) | 636 | 2,661 | 26.3 | 31.3 | 61.2 |
| + Verde Sauce (+31 kcal) | 644 | 2,694 | 26.4 | 32.3 | 60.7 |
| + Guacamole (+84 kcal) | 697 | 2,916 | 27.0 | 38.1 | 60.2 |
| Black rice instead of white (-8 kcal) | 605 | 2,531 | 27.1 | 27.6 | 60.1 |
| Black beans instead of pinto (-10 kcal) | 603 | 2,523 | 26.1 | 28.3 | 59.8 |
| + Sesame Crunch Mix (+54 kcal) | 667 | 2,791 | 28.3 | 33.7 | 61.6 |
| + Pickled Red Onions (+16 kcal) | 629 | 2,632 | 26.3 | 29.5 | 63.4 |
| No Cheese (est.) (-121 kcal) | 492 | 2,059 | 18.8 | 19.5 | 59.4 |
| No Sour Cream (est.) (-59 kcal) | 554 | 2,318 | 25.4 | 23.5 | 58.6 |
How it compares with other Zambrero burritos
Of the 28 burritos on the Zambrero menu, Lamb Toasted Burrito ranks 8th of 28 for protein and is the 15th lowest in calories. The category average is 626 kcal, so this one is below average by 13 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Classic Beef Mince Cali Burrito (3 options) | 608 | 2,544 | 20.1 | 32.1 | 57.5 |
| Grilled Chicken Cali Burrito (3 options) | 609 | 2,548 | 22.7 | 31.3 | 57.4 |
| Pulled Pork Cali Burrito (3 options) | 609 | 2,548 | 21.2 | 31.0 | 58.3 |
| Lamb Toasted Burrito (3 options) | 613 | 2,565 | 26.2 | 29.4 | 59.7 |
| Barbacoa Beef Toasted Burrito (3 options) | 617 | 2,582 | 27.5 | 29.1 | 59.1 |
| Lamb Cali Burrito (3 options) | 620 | 2,594 | 22.3 | 32.2 | 58.5 |
| Classic Beef Mince Toasted Burrito (3 options) | 622 | 2,602 | 25.1 | 31.3 | 58.7 |
Sorted by calories, showing the items either side of this one. See every Zambrero burritos item.
Quick answers
How many calories are in a Zambrero Lamb Toasted Burrito?
Lamb Toasted Burrito at Zambrero ranges from 613 to 1,070 calories depending on the option. The Small is 613 kcal (2,565 kJ).
How much protein is in Zambrero's Lamb Toasted Burrito?
26.2 g of protein in the Small, which works out to 4.3 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
2,565 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,565 kJ is roughly 29% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Within Zambrero burritos it is the 15th lowest of 28. The lowest-calorie option in that category is Pulled Pork Classic Burrito at 522 kcal, and the highest-protein is Barbacoa Beef Signature Burrito with 30.8 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Zambrero burritos
Barbacoa Beef Toasted Burrito617 kcal · 27.5 g protein
Grilled Chicken Cali Burrito609 kcal · 22.7 g proteinPulled Pork Cali Burrito609 kcal · 21.2 g proteinClassic Beef Mince Cali Burrito608 kcal · 20.1 g proteinLamb Cali Burrito620 kcal · 22.3 g proteinClassic Beef Mince Toasted Burrito622 kcal · 25.1 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.