Zambrero · Burritos
Grilled Chicken Classic BurritoZambrero calories & macros
A Zambrero Grilled Chicken Classic Burrito (Small) has 523 calories (2,188 kJ), with 22.7 g protein, 21.6 g fat and 57.8 g carbs per serve. That is about 25% of the 8,700 kJ daily intake used on Australian food labels.

C4.3 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition (Small)
| Per serve | Amount |
|---|---|
| Energy | 2,188 kJ (523 kcal) |
| Protein | 22.7 g |
| Fat, total | 21.6 g |
| - saturated | 11.2 g |
| Carbohydrate | 57.8 g |
| - sugars | 6.8 g |
| Sodium | 1,186 mg |
As published by Zambrero.
Grilled Chicken Classic Burrito sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 523 | 2,188 | 22.7 | 21.6 | 57.8 | 11.2 | 6.8 | 1,186 |
| Regular | 776 | 3,247 | 35.5 | 29.7 | 90.1 | 14.2 | 9.5 | 1,838 |
| Big | 953 | 3,987 | 54.6 | 37.6 | 99.2 | 15.7 | 11.4 | 2,524 |
Lowest: Small at 523 kcal. Highest: Big at 953 kcal - a 430 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Zambrero publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 523 | 2,188 | 22.7 | 21.6 | 57.8 |
| + Basilo Sauce (+102 kcal) | 625 | 2,615 | 23.0 | 32.4 | 58.7 |
| + Chipotle Sauce (+98 kcal) | 621 | 2,598 | 22.9 | 32.1 | 58.7 |
| + Garlic Sauce (+89 kcal) | 612 | 2,561 | 22.9 | 30.9 | 58.7 |
| + Red Chilli Sauce (+28 kcal) | 551 | 2,305 | 22.9 | 21.9 | 63.6 |
| + Secret BBQ Sauce (+30 kcal) | 553 | 2,314 | 22.8 | 22.3 | 63.7 |
| + Trezigo Sauce (+23 kcal) | 546 | 2,284 | 22.8 | 23.5 | 59.3 |
| + Verde Sauce (+31 kcal) | 554 | 2,318 | 22.9 | 24.5 | 58.8 |
| + Guacamole (+84 kcal) | 607 | 2,540 | 23.5 | 30.3 | 58.3 |
| Black rice instead of white (-8 kcal) | 515 | 2,155 | 23.6 | 19.8 | 58.2 |
| Black beans instead of pinto (-10 kcal) | 513 | 2,146 | 22.6 | 20.5 | 57.9 |
| + Sesame Crunch Mix (+54 kcal) | 577 | 2,414 | 24.8 | 25.9 | 59.7 |
| + Pickled Red Onions (+16 kcal) | 539 | 2,255 | 22.8 | 21.7 | 61.5 |
| No Cheese (est.) (-121 kcal) | 402 | 1,682 | 15.3 | 11.7 | 57.5 |
| No Sour Cream (est.) (-59 kcal) | 464 | 1,941 | 21.9 | 15.7 | 56.7 |
How it compares with other Zambrero burritos
Of the 28 burritos on the Zambrero menu, Grilled Chicken Classic Burrito ranks 15th of 28 for protein and is the 3rd lowest in calories. The category average is 626 kcal, so this one is below average by 103 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Pulled Pork Classic Burrito (3 options) | 522 | 2,184 | 21.2 | 21.4 | 58.7 |
| Pulled Mushroom Classic Burrito (3 options) | 522 | 2,184 | 16.8 | 22.5 | 61.4 |
| Grilled Chicken Classic Burrito (3 options) | 523 | 2,188 | 22.7 | 21.6 | 57.8 |
| Lamb Classic Burrito (3 options) | 534 | 2,234 | 22.2 | 22.5 | 58.9 |
| Barbacoa Beef Classic Burrito (3 options) | 538 | 2,251 | 23.5 | 22.3 | 59.0 |
| Classic Beef Mince Classic Burrito (3 options) | 542 | 2,268 | 21.1 | 24.4 | 57.9 |
Sorted by calories, showing the items either side of this one. See every Zambrero burritos item.
Quick answers
How many calories are in a Zambrero Grilled Chicken Classic Burrito?
Grilled Chicken Classic Burrito at Zambrero ranges from 523 to 953 calories depending on the option. The Small is 523 kcal (2,188 kJ).
How much protein is in Zambrero's Grilled Chicken Classic Burrito?
22.7 g of protein in the Small, which works out to 4.3 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
2,188 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,188 kJ is roughly 25% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Within Zambrero burritos it is the 3rd lowest of 28. The lowest-calorie option in that category is Pulled Pork Classic Burrito at 522 kcal, and the highest-protein is Barbacoa Beef Signature Burrito with 30.8 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Zambrero burritos
Pulled Pork Classic Burrito522 kcal · 21.2 g protein
Pulled Mushroom Classic Burrito522 kcal · 16.8 g protein
Lamb Classic Burrito534 kcal · 22.2 g protein
Barbacoa Beef Classic Burrito538 kcal · 23.5 g protein
Classic Beef Mince Classic Burrito542 kcal · 21.1 g protein
Pulled Mushroom Cali Burrito587 kcal · 15.8 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.