Zambrero · Burritos
Pulled Mushroom Classic BurritoZambrero calories & macros
A Zambrero Pulled Mushroom Classic Burrito (Small) has 522 calories (2,184 kJ), with 16.8 g protein, 22.5 g fat and 61.4 g carbs per serve. That is about 25% of the 8,700 kJ daily intake used on Australian food labels.
C3.2 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition (Small)
| Per serve | Amount |
|---|---|
| Energy | 2,184 kJ (522 kcal) |
| Protein | 16.8 g |
| Fat, total | 22.5 g |
| - saturated | 12.5 g |
| Carbohydrate | 61.4 g |
| - sugars | 6.8 g |
| Sodium | 1,109 mg |
As published by Zambrero.
Pulled Mushroom Classic Burrito sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 522 | 2,184 | 16.8 | 22.5 | 61.4 | 12.5 | 6.8 | 1,109 |
| Regular | 774 | 3,238 | 23.7 | 31.5 | 97.3 | 16.7 | 9.4 | 1,685 |
| Big | 948 | 3,966 | 31.0 | 40.4 | 114.0 | 20.7 | 11.2 | 2,218 |
Lowest: Small at 522 kcal. Highest: Big at 948 kcal - a 426 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Zambrero publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 522 | 2,184 | 16.8 | 22.5 | 61.4 |
| + Basilo Sauce (+102 kcal) | 624 | 2,611 | 17.1 | 33.3 | 62.3 |
| + Chipotle Sauce (+98 kcal) | 620 | 2,594 | 17.0 | 33.0 | 62.3 |
| + Garlic Sauce (+89 kcal) | 611 | 2,556 | 17.0 | 31.8 | 62.3 |
| + Red Chilli Sauce (+28 kcal) | 550 | 2,301 | 17.0 | 22.8 | 67.2 |
| + Secret BBQ Sauce (+30 kcal) | 552 | 2,310 | 16.9 | 23.2 | 67.3 |
| + Trezigo Sauce (+23 kcal) | 545 | 2,280 | 16.9 | 24.4 | 62.9 |
| + Verde Sauce (+31 kcal) | 553 | 2,314 | 17.0 | 25.4 | 62.4 |
| + Guacamole (+84 kcal) | 606 | 2,536 | 17.6 | 31.2 | 61.9 |
| Black rice instead of white (-8 kcal) | 514 | 2,151 | 17.7 | 20.7 | 61.8 |
| Black beans instead of pinto (-10 kcal) | 512 | 2,142 | 16.7 | 21.4 | 61.5 |
| + Sesame Crunch Mix (+54 kcal) | 576 | 2,410 | 18.9 | 26.8 | 63.3 |
| + Pickled Red Onions (+16 kcal) | 538 | 2,251 | 16.9 | 22.6 | 65.1 |
| No Cheese (est.) (-121 kcal) | 401 | 1,678 | 9.4 | 12.6 | 61.1 |
| No Sour Cream (est.) (-59 kcal) | 463 | 1,937 | 16.0 | 16.6 | 60.3 |
How it compares with other Zambrero burritos
Of the 28 burritos on the Zambrero menu, Pulled Mushroom Classic Burrito ranks 27th of 28 for protein and is the 2nd lowest in calories. The category average is 626 kcal, so this one is below average by 104 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Pulled Pork Classic Burrito (3 options) | 522 | 2,184 | 21.2 | 21.4 | 58.7 |
| Pulled Mushroom Classic Burrito (3 options) | 522 | 2,184 | 16.8 | 22.5 | 61.4 |
| Grilled Chicken Classic Burrito (3 options) | 523 | 2,188 | 22.7 | 21.6 | 57.8 |
| Lamb Classic Burrito (3 options) | 534 | 2,234 | 22.2 | 22.5 | 58.9 |
| Barbacoa Beef Classic Burrito (3 options) | 538 | 2,251 | 23.5 | 22.3 | 59.0 |
Sorted by calories, showing the items either side of this one. See every Zambrero burritos item.
Quick answers
How many calories are in a Zambrero Pulled Mushroom Classic Burrito?
Pulled Mushroom Classic Burrito at Zambrero ranges from 522 to 948 calories depending on the option. The Small is 522 kcal (2,184 kJ).
How much protein is in Zambrero's Pulled Mushroom Classic Burrito?
16.8 g of protein in the Small, which works out to 3.2 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
2,184 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,184 kJ is roughly 25% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Within Zambrero burritos it is the 2nd lowest of 28. The lowest-calorie option in that category is Pulled Pork Classic Burrito at 522 kcal, and the highest-protein is Barbacoa Beef Signature Burrito with 30.8 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Zambrero burritos
Pulled Pork Classic Burrito522 kcal · 21.2 g proteinGrilled Chicken Classic Burrito523 kcal · 22.7 g proteinLamb Classic Burrito534 kcal · 22.2 g proteinBarbacoa Beef Classic Burrito538 kcal · 23.5 g proteinClassic Beef Mince Classic Burrito542 kcal · 21.1 g protein
Pulled Mushroom Cali Burrito587 kcal · 15.8 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.