Zambrero · Tacos
Barbacoa Beef Fat Taco DuoZambrero calories & macros
A Zambrero Barbacoa Beef Fat Taco Duo has 484 calories (2,025 kJ), with 26.8 g protein, 19.2 g fat and 50.2 g carbs per serve. That is about 23% of the 8,700 kJ daily intake used on Australian food labels.
B5.5 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 2,025 kJ (484 kcal) |
| Protein | 26.8 g |
| Fat, total | 19.2 g |
| - saturated | 8.4 g |
| Carbohydrate | 50.2 g |
| - sugars | 13.6 g |
| Sodium | 934 mg |
As published by Zambrero.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Zambrero publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 484 | 2,025 | 26.8 | 19.2 | 50.2 |
| + Guacamole (+47 kcal) | 531 | 2,222 | 27.2 | 24.0 | 50.5 |
| + Sesame Crunch Mix (+54 kcal) | 538 | 2,251 | 28.9 | 23.5 | 52.1 |
| + Pickled Red Onions (+16 kcal) | 500 | 2,092 | 26.9 | 19.3 | 53.9 |
| No Cheese (est.) (-121 kcal) | 363 | 1,519 | 19.4 | 9.3 | 49.9 |
| No Sour Cream (est.) (-59 kcal) | 425 | 1,778 | 26.0 | 13.3 | 49.1 |
How it compares with other Zambrero tacos
Of the 21 tacos on the Zambrero menu, Barbacoa Beef Fat Taco Duo has the most protein and is the 20th lowest in calories. The category average is 334 kcal, so this one is above average by 150 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Pulled Pork Fat Taco Duo | 454 | 1,900 | 22.0 | 17.4 | 49.6 |
| Vegetarian Fat Taco Duo | 474 | 1,983 | 12.2 | 24.6 | 50.0 |
| Lamb Fat Taco Duo | 476 | 1,992 | 24.2 | 19.8 | 50.0 |
| Barbacoa Beef Fat Taco Duo | 484 | 2,025 | 26.8 | 19.2 | 50.2 |
| Classic Beef Mince Fat Taco Duo | 494 | 2,067 | 22.0 | 23.6 | 48.0 |
Sorted by calories, showing the items either side of this one. See every Zambrero tacos item.
Quick answers
How many calories are in a Zambrero Barbacoa Beef Fat Taco Duo?
A Zambrero Barbacoa Beef Fat Taco Duo has 484 calories, which is 2,025 kilojoules, per serve as sold in Australia.
How much protein is in Zambrero's Barbacoa Beef Fat Taco Duo?
26.8 g of protein, which works out to 5.5 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
2,025 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,025 kJ is roughly 23% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Within Zambrero tacos it is the 20th lowest of 21. The lowest-calorie option in that category is Pulled Mushroom Soft Taco at 223 kcal, and it also has the most protein of any Zambrero tacos item.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Zambrero tacos
Lamb Fat Taco Duo476 kcal · 24.2 g proteinClassic Beef Mince Fat Taco Duo494 kcal · 22.0 g proteinVegetarian Fat Taco Duo474 kcal · 12.2 g proteinGrilled Chicken Fat Taco Duo454 kcal · 25.0 g proteinPulled Pork Fat Taco Duo454 kcal · 22.0 g proteinPulled Mushroom Fat Taco Duo452 kcal · 13.2 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.