Zambrero · Kids
Barbacoa Beef Kids BowlZambrero calories & macros
A Zambrero Barbacoa Beef Kids Bowl has 463 calories (1,937 kJ), with 15.7 g protein, 18.9 g fat and 57.0 g carbs per serve. That is about 22% of the 8,700 kJ daily intake used on Australian food labels.
C3.4 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Zambrero items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,937 kJ (463 kcal) |
| Protein | 15.7 g |
| Fat, total | 18.9 g |
| - saturated | 5.4 g |
| Carbohydrate | 57.0 g |
| - sugars | 3.2 g |
| Sodium | 728 mg |
As published by Zambrero.
How it compares with other Zambrero kids
Of the 28 kids on the Zambrero menu, Barbacoa Beef Kids Bowl ranks 13th of 28 for protein and is the 13th lowest in calories. The category average is 505 kcal, so this one is below average by 42 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Grilled Chicken Kids Bowl | 452 | 1,891 | 15.0 | 18.4 | 56.0 |
| Vegetarian Kids Bowl | 457 | 1,912 | 11.5 | 18.7 | 60.2 |
| Lamb Kids Bowl | 461 | 1,929 | 14.7 | 19.1 | 56.9 |
| Barbacoa Beef Kids Bowl | 463 | 1,937 | 15.7 | 18.9 | 57.0 |
| Classic Beef Mince Kids Bowl | 467 | 1,954 | 13.8 | 20.6 | 56.1 |
| Kids Cheese Quesadilla | 544 | 2,276 | 15.3 | 25.6 | 62.0 |
| Pulled Mushroom Kids Quesadilla | 596 | 2,494 | 17.4 | 28.5 | 66.4 |
Sorted by calories, showing the items either side of this one. See every Zambrero kids item.
Quick answers
How many calories are in a Zambrero Barbacoa Beef Kids Bowl?
A Zambrero Barbacoa Beef Kids Bowl has 463 calories, which is 1,937 kilojoules, per serve as sold in Australia.
How much protein is in Zambrero's Barbacoa Beef Kids Bowl?
15.7 g of protein, which works out to 3.4 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
1,937 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,937 kJ is roughly 22% of an 8,700 kJ day.
Is it a lower-calorie choice at Zambrero?
Within Zambrero kids it is the 13th lowest of 28. The lowest-calorie option in that category is Grilled Chicken Kids Nachos at 292 kcal, and the highest-protein is Barbacoa Beef Kids Quesadilla with 22.8 g.
Compare it with
The closest salads and bowls by calories, at the other chains and on this menu.
More Zambrero kids
Lamb Kids Bowl461 kcal · 14.7 g proteinClassic Beef Mince Kids Bowl467 kcal · 13.8 g proteinVegetarian Kids Bowl457 kcal · 11.5 g proteinGrilled Chicken Kids Bowl452 kcal · 15.0 g proteinPulled Pork Kids Bowl451 kcal · 13.8 g proteinPulled Mushroom Kids Bowl451 kcal · 10.3 g proteinZambrero full menuHighest protein at ZambreroLowest calorie at ZambreroOther restaurants
Source: Zambrero national nutrition guide, data correct as of 14 July 2026, per serve as sold. Last checked against the live menu in September 2026. Every source.