Guzman y Gomez · ranked · Australia

Under 300 calories at Guzman y Gomezranked by protein

Food at 300 kcal or less, ranked by protein. This is the snack-sized end of the menu, and most of what qualifies is a side - the ones near the top are the exceptions worth knowing about. Top of the list: Two Crispy Chicken Tenders with Ketchup, 16.2 g of protein for 273 kcal.

Filter the full Guzman y Gomez menu in the app

Rank · item	Protein g	kcal	Per 100 kcal	Fat g	Carbs g
1 Two Crispy Chicken Tenders with Ketchup Sides	16.2	273	5.9	11.7	24.5
2 Shredded Beef Brisket Soft Taco Tacos	15.9	205	7.8	8.6	15.4
3 Grilled Chicken Soft Taco Tacos	15.8	192	8.2	7.1	15.6
4 Shredded Beef Brisket Hard Taco Tacos	14.9	199	7.5	9.2	13.1
5 Grilled Chicken Hard Taco Tacos	14.8	186	8.0	7.7	13.2
6 Pinto Beans Sides	13.4	220	6.1	3.1	28.8
7 Pulled Pork Soft Taco Tacos	13.3	187	7.1	7.7	15.3
8 Crispy Chicken Tender Soft Taco Tacos	12.9	294	4.4	17.2	21.3
9 Crispy Chicken Tender Soft Taco with Honey Habanero Ranch Tacos	12.8	256	5.0	12.9	21.7
10 Pulled Pork Hard Taco Tacos	12.3	180	6.8	8.3	13.0
11 Crispy Chicken Tender Hard Taco Tacos	11.9	287	4.1	17.8	19.0
12 Crispy Chicken Tender Hard Taco with Honey Habanero Ranch Tacos	11.8	250	4.7	13.5	19.4
13 Ground Beef Soft Taco Tacos	11.2	214	5.2	11.1	16.7
14 Bacon Brekkie Taco Breakfast	11.0	195	5.6	9.8	15.4
15 Ground Beef Hard Taco Tacos	10.2	208	4.9	11.7	14.4
16 Sautéed Vegetables Soft Taco with Guacamole Tacos	9.4	243	3.9	14.2	17.1
17 Free Range Chicken Chorizo Brekkie Taco Breakfast	9.2	188	4.9	10.0	15.1
18 Pulled Shiitake Mushroom Brekkie Taco Breakfast	8.5	199	4.3	10.8	15.9
19 Pulled Shiitake Mushroom Hard Taco Tacos	8.4	236	3.6	14.8	14.8
20 Black Beans Sides	7.6	154	4.9	1.8	30.4
21 Spicy Ground Beef $3 Taco Tacos	7.4	169	4.4	9.1	13.6
22 Mild Ground Beef $3 Taco Tacos	7.3	161	4.5	8.7	12.6
23 Pulled Shiitake Mushroom Soft Taco Tacos	6.9	281	2.5	19.7	18.2
24 Sautéed Vegetables Hard Taco with Guacamole Tacos	5.8	275	2.1	20.3	15.8
25 Spicy Queso Sides	5.7	100	5.7	7.0	3.8

Where an item comes in several sizes, the smallest or default option is used here - the item page lists every size, and one product's size ladder appears once rather than three times, so the list is 25 different things. "Per 100 kcal" is the protein-density score behind the app's S to F stamps: higher means more protein for the calories.

Other lists at Guzman y Gomez

Highest protein at Guzman y Gomez Lowest calorie at Guzman y Gomez Under 500 calories 30 g of protein or more High protein breakfast

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