Guzman y Gomez · Tacos
Shredded Beef Brisket Soft TacoGuzman y Gomez calories & macros
A Guzman y Gomez Shredded Beef Brisket Soft Taco has 205 calories (858 kJ), with 15.9 g protein, 8.6 g fat and 15.4 g carbs per serve. That is about 10% of the 8,700 kJ daily intake used on Australian food labels.
A7.8 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 858 kJ (205 kcal) |
| Protein | 15.9 g |
| Fat, total | 8.6 g |
| - saturated | 4.3 g |
| Carbohydrate | 15.4 g |
| - sugars | 1.8 g |
| Sodium | 463 mg |
As published by Guzman y Gomez.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Guzman y Gomez publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 205 | 858 | 15.9 | 8.6 | 15.4 |
| No Cheese (-60 kcal) | 145 | 607 | 12.4 | 4.1 | 14.9 |
| No Sour Cream (-80 kcal) | 125 | 523 | 14.9 | 0.6 | 13.9 |
| + Extra Guacamole (+126 kcal) | 331 | 1,385 | 17.1 | 21.8 | 15.9 |
| + Extra Mild Queso (+100 kcal) | 305 | 1,276 | 22.1 | 16.2 | 17.4 |
| Make it Spicy (+17 kcal) | 222 | 929 | 16.2 | 9.3 | 17.6 |
How it compares with other Guzman y Gomez tacos
Of the 18 tacos on the Guzman y Gomez menu, Shredded Beef Brisket Soft Taco has the most protein and is the 8th lowest in calories. The category average is 224 kcal, so this one is below average by 18 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Pulled Pork Soft Taco | 187 | 782 | 13.3 | 7.7 | 15.3 |
| Grilled Chicken Soft Taco | 192 | 803 | 15.8 | 7.1 | 15.6 |
| Shredded Beef Brisket Hard Taco | 199 | 833 | 14.9 | 9.2 | 13.1 |
| Shredded Beef Brisket Soft Taco | 205 | 858 | 15.9 | 8.6 | 15.4 |
| Ground Beef Hard Taco | 208 | 870 | 10.2 | 11.7 | 14.4 |
| Ground Beef Soft Taco | 214 | 895 | 11.2 | 11.1 | 16.7 |
| Pulled Shiitake Mushroom Hard Taco | 236 | 987 | 8.4 | 14.8 | 14.8 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez tacos item.
Quick answers
How many calories are in a Guzman y Gomez Shredded Beef Brisket Soft Taco?
A Guzman y Gomez Shredded Beef Brisket Soft Taco has 205 calories, which is 858 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Shredded Beef Brisket Soft Taco?
15.9 g of protein, which works out to 7.8 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
858 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 858 kJ is roughly 10% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez tacos it is the 8th lowest of 18. The lowest-calorie option in that category is Mild Ground Beef $3 Taco at 161 kcal, and it also has the most protein of any Guzman y Gomez tacos item.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Guzman y Gomez tacos
Ground Beef Hard Taco208 kcal · 10.2 g protein
Shredded Beef Brisket Hard Taco199 kcal · 14.9 g protein
Ground Beef Soft Taco214 kcal · 11.2 g protein
Grilled Chicken Soft Taco192 kcal · 15.8 g protein
Pulled Pork Soft Taco187 kcal · 13.3 g protein
Grilled Chicken Hard Taco186 kcal · 14.8 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.