Guzman y Gomez · Australia · ranked

Lowest calorie at Guzman y Gomezranked by calories, food only

Ranked from fewest calories up, food only (drinks, sauces and dips excluded), using Guzman y Gomez Australia's official figures. Fresh Jalapeño is the lightest at 5 kcal (21 kJ).

Filter the full Guzman y Gomez menu in the app

Rank · item	kcal	kJ	Protein g	Fat g	Carbs g
1 Fresh Jalapeño Sides	5	21	0.2	0.0	0.7
2 Pico de Gallo Sides	18	75	1.1	0.1	2.4
3 Tomatillo Salsa Sides	43	180	1.0	1.0	6.3
4 Apple (Kids) Kids	69	289	0.4	0.2	14.9
5 Plain Queso Sides	92	385	5.6	7.2	1.5
6 Mild Queso Sides	97	406	5.5	6.9	3.5
7 Spicy Queso Sides	100	418	5.7	7.0	3.8
8 Dulce de Leche Portion Desserts	104	435	2.3	2.4	15.3
9 Chocolate Sauce Portion Desserts	138	577	1.4	6.7	18.0
10 Black Beans Sides	154	644	7.6	1.8	30.4
11 Mild Ground Beef $3 Taco Tacos	161	674	7.3	8.7	12.6
12 Sour Cream Sides	163	682	2.4	16.0	3.5
13 Guacamole Sides	165	690	1.6	17.3	0.6
14 Spicy Ground Beef $3 Taco Tacos	169	707	7.4	9.1	13.6
15 Street Corn Sides	176	736	5.3	7.8	19.5
16 Kids Fries with Chipotle Seasoning Kids	179	749	2.6	9.2	20.3
17 Kids Fries with Plain Salt Kids	179	749	2.6	9.2	20.3
18 Pulled Pork Hard Taco Tacos	180	753	12.3	8.3	13.0
19 Grilled Chicken Hard Taco Tacos	186	778	14.8	7.7	13.2
20 Pulled Pork Soft Taco Tacos	187	782	13.3	7.7	15.3
21 Free Range Chicken Chorizo Brekkie Taco Breakfast	188	787	9.2	10.0	15.1
22 Grilled Chicken Soft Taco Tacos	192	803	15.8	7.1	15.6
23 Bacon Brekkie Taco Breakfast	195	816	11.0	9.8	15.4
24 Shredded Beef Brisket Hard Taco Tacos	199	833	14.9	9.2	13.1
25 Pulled Shiitake Mushroom Brekkie Taco Breakfast	199	833	8.5	10.8	15.9

Where an item comes in several sizes, the smallest or default option is used here; the item page lists every size.

Guzman y Gomez full menu Highest protein at Guzman y Gomez Other restaurants