Guzman y Gomez · Kids

Kids Fries with Chipotle SeasoningGuzman y Gomez calories & macros

A Guzman y Gomez Kids Fries with Chipotle Seasoning has 179 calories (749 kJ), with 2.6 g protein, 9.2 g fat and 20.3 g carbs per serve. That is about 9% of the 8,700 kJ daily intake used on Australian food labels.

Calories179749 kJ

Protein2.6 g6% of energy

Fat9.2 g47% of energy

Carbs20.3 g47% of energy

Protein 6%Fat 47%Carbs 47%

F1.5 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Guzman y Gomez items

Full nutrition

Per serve	Amount
Energy	749 kJ (179 kcal)
Protein	2.6 g
Fat, total	9.2 g
- saturated	0.8 g
Carbohydrate	20.3 g
- sugars	0.4 g
Sodium	237 mg

As published by Guzman y Gomez.

How it compares with other Guzman y Gomez kids

Of the 22 kids on the Guzman y Gomez menu, Kids Fries with Chipotle Seasoning ranks 20th of 22 for protein and is the 2nd lowest in calories. The category average is 391 kcal, so this one is below average by 212 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Apple (Kids)	69	289	0.4	0.2	14.9
Kids Fries with Chipotle Seasoning	179	749	2.6	9.2	20.3
Kids Fries with Plain Salt	179	749	2.6	9.2	20.3
Cheese Little G's Nachos	340	1,423	8.0	20.3	30.3
Sautéed Vegetables Little G's Bowl with Guacamole	387	1,619	10.4	18.1	44.5

Sorted by calories, showing the items either side of this one. See every Guzman y Gomez kids item.

Quick answers

How many calories are in a Guzman y Gomez Kids Fries with Chipotle Seasoning?

A Guzman y Gomez Kids Fries with Chipotle Seasoning has 179 calories, which is 749 kilojoules, per serve as sold in Australia.

How much protein is in Guzman y Gomez's Kids Fries with Chipotle Seasoning?

2.6 g of protein, which works out to 1.5 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.

How many kJ is that?

749 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 749 kJ is roughly 9% of an 8,700 kJ day.

Is it a lower-calorie choice at Guzman y Gomez?

Within Guzman y Gomez kids it is the 2nd lowest of 22. The lowest-calorie option in that category is Apple (Kids) at 69 kcal, and the highest-protein is Shredded Beef Brisket Little G's Burrito with 24.9 g.