Guzman y Gomez · Kids
Sautéed Vegetables Little G's Bowl with GuacamoleGuzman y Gomez calories & macros
A Guzman y Gomez Sautéed Vegetables Little G's Bowl with Guacamole has 387 calories (1,619 kJ), with 10.4 g protein, 18.1 g fat and 44.5 g carbs per serve. That is about 19% of the 8,700 kJ daily intake used on Australian food labels.
D2.7 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,619 kJ (387 kcal) |
| Protein | 10.4 g |
| Fat, total | 18.1 g |
| - saturated | 6.0 g |
| Carbohydrate | 44.5 g |
| - sugars | 2.8 g |
| Sodium | 662 mg |
As published by Guzman y Gomez.
How it compares with other Guzman y Gomez kids
Of the 22 kids on the Guzman y Gomez menu, Sautéed Vegetables Little G's Bowl with Guacamole ranks 17th of 22 for protein and is the 5th lowest in calories. The category average is 391 kcal, so this one is below average by 4 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Kids Fries with Chipotle Seasoning | 179 | 749 | 2.6 | 9.2 | 20.3 |
| Kids Fries with Plain Salt | 179 | 749 | 2.6 | 9.2 | 20.3 |
| Cheese Little G's Nachos | 340 | 1,423 | 8.0 | 20.3 | 30.3 |
| Sautéed Vegetables Little G's Bowl with Guacamole | 387 | 1,619 | 10.4 | 18.1 | 44.5 |
| Pulled Pork Little G's Nachos | 405 | 1,695 | 18.5 | 22.7 | 30.3 |
| Pulled Pork Little G's Burrito | 407 | 1,703 | 21.7 | 14.8 | 45.8 |
| Grilled Chicken Little G's Nachos | 412 | 1,724 | 21.6 | 22.0 | 30.6 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez kids item.
Quick answers
How many calories are in a Guzman y Gomez Sautéed Vegetables Little G's Bowl with Guacamole?
A Guzman y Gomez Sautéed Vegetables Little G's Bowl with Guacamole has 387 calories, which is 1,619 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Sautéed Vegetables Little G's Bowl with Guacamole?
10.4 g of protein, which works out to 2.7 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
1,619 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,619 kJ is roughly 19% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez kids it is the 5th lowest of 22. The lowest-calorie option in that category is Apple (Kids) at 69 kcal, and the highest-protein is Shredded Beef Brisket Little G's Burrito with 24.9 g.
Compare it with
The closest salads and bowls by calories, at the other chains and on this menu.
More Guzman y Gomez kids
Pulled Pork Little G's Nachos405 kcal · 18.5 g protein
Pulled Pork Little G's Burrito407 kcal · 21.7 g protein
Grilled Chicken Little G's Nachos412 kcal · 21.6 g protein
Grilled Chicken Little G's Burrito414 kcal · 24.8 g protein
Pulled Pork Little G's Bowl426 kcal · 20.0 g protein
Shredded Beef Brisket Little G's Nachos428 kcal · 21.7 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.