Guzman y Gomez · Desserts
Chocolate Sauce PortionGuzman y Gomez calories & macros
A Guzman y Gomez Chocolate Sauce Portion has 138 calories (577 kJ), with 1.4 g protein, 6.7 g fat and 18.0 g carbs per serve. That is about 7% of the 8,700 kJ daily intake used on Australian food labels.
F1.0 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 577 kJ (138 kcal) |
| Protein | 1.4 g |
| Fat, total | 6.7 g |
| - saturated | 2.0 g |
| Carbohydrate | 18.0 g |
| - sugars | 12.2 g |
| Sodium | 39 mg |
As published by Guzman y Gomez.
How it compares with other Guzman y Gomez desserts
Of the 4 desserts on the Guzman y Gomez menu, Chocolate Sauce Portion has the least protein and is the 2nd lowest in calories. The category average is 252 kcal, so this one is below average by 114 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Dulce de Leche Portion | 104 | 435 | 2.3 | 2.4 | 15.3 |
| Chocolate Sauce Portion | 138 | 577 | 1.4 | 6.7 | 18.0 |
| Churros with Dulce de Leche | 366 | 1,531 | 6.7 | 17.0 | 42.7 |
| Churros with Chocolate Sauce | 400 | 1,674 | 5.8 | 21.3 | 45.4 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez desserts item.
Quick answers
How many calories are in a Guzman y Gomez Chocolate Sauce Portion?
A Guzman y Gomez Chocolate Sauce Portion has 138 calories, which is 577 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Chocolate Sauce Portion?
1.4 g of protein, which works out to 1.0 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
577 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 577 kJ is roughly 7% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez desserts it is the 2nd lowest of 4. The lowest-calorie option in that category is Dulce de Leche Portion at 104 kcal, and the highest-protein is Churros with Dulce de Leche with 6.7 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Guzman y Gomez desserts
Dulce de Leche Portion104 kcal · 2.3 g protein
Churros with Dulce de Leche366 kcal · 6.7 g protein
Churros with Chocolate Sauce400 kcal · 5.8 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.