Guzman y Gomez · Desserts
Churros with Dulce de LecheGuzman y Gomez calories & macros
A Guzman y Gomez Churros with Dulce de Leche has 366 calories (1,531 kJ), with 6.7 g protein, 17.0 g fat and 42.7 g carbs per serve. That is about 18% of the 8,700 kJ daily intake used on Australian food labels.
D1.8 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,531 kJ (366 kcal) |
| Protein | 6.7 g |
| Fat, total | 17.0 g |
| - saturated | 2.8 g |
| Carbohydrate | 42.7 g |
| - sugars | 20.3 g |
| Sodium | 254 mg |
As published by Guzman y Gomez.
How it compares with other Guzman y Gomez desserts
Of the 4 desserts on the Guzman y Gomez menu, Churros with Dulce de Leche has the most protein and is the 3rd lowest in calories. The category average is 252 kcal, so this one is above average by 114 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Dulce de Leche Portion | 104 | 435 | 2.3 | 2.4 | 15.3 |
| Chocolate Sauce Portion | 138 | 577 | 1.4 | 6.7 | 18.0 |
| Churros with Dulce de Leche | 366 | 1,531 | 6.7 | 17.0 | 42.7 |
| Churros with Chocolate Sauce | 400 | 1,674 | 5.8 | 21.3 | 45.4 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez desserts item.
Quick answers
How many calories are in a Guzman y Gomez Churros with Dulce de Leche?
A Guzman y Gomez Churros with Dulce de Leche has 366 calories, which is 1,531 kilojoules, per serve as sold in Australia.
How much protein is in Guzman y Gomez's Churros with Dulce de Leche?
6.7 g of protein, which works out to 1.8 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
1,531 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,531 kJ is roughly 18% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez desserts it is the 3rd lowest of 4. The lowest-calorie option in that category is Dulce de Leche Portion at 104 kcal, and it also has the most protein of any Guzman y Gomez desserts item.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Guzman y Gomez desserts
Churros with Chocolate Sauce400 kcal · 5.8 g protein
Chocolate Sauce Portion138 kcal · 1.4 g protein
Dulce de Leche Portion104 kcal · 2.3 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.