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Guzman y Gomez · Tacos

Crispy Chicken Tender Soft Taco with Honey Habanero RanchGuzman y Gomez calories & macros

A Guzman y Gomez Crispy Chicken Tender Soft Taco with Honey Habanero Ranch has 256 calories (1,071 kJ), with 12.8 g protein, 12.9 g fat and 21.7 g carbs per serve. That is about 12% of the 8,700 kJ daily intake used on Australian food labels.

Guzman y Gomez Crispy Chicken Tender Soft Taco with Honey Habanero Ranch
Calories2561,071 kJ
Protein12.8 g20% of energy
Fat12.9 g46% of energy
Carbs21.7 g34% of energy
Protein 20%Fat 46%Carbs 34%

B5.0 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Guzman y Gomez items

How it compares with other Guzman y Gomez tacos

Of the 18 tacos on the Guzman y Gomez menu, Crispy Chicken Tender Soft Taco with Honey Habanero Ranch ranks 7th of 18 for protein and is the 14th lowest in calories. The category average is 224 kcal, so this one is above average by 33 kcal.

ItemkcalkJProtein gFat gCarbs g
Pulled Shiitake Mushroom Hard Taco2369878.414.814.8
Sautéed Vegetables Soft Taco with Guacamole2431,0179.414.217.1
Crispy Chicken Tender Hard Taco with Honey Habanero Ranch2501,04611.813.519.4
Crispy Chicken Tender Soft Taco with Honey Habanero Ranch2561,07112.812.921.7
Sautéed Vegetables Hard Taco with Guacamole2751,1515.820.315.8
Pulled Shiitake Mushroom Soft Taco2811,1766.919.718.2
Crispy Chicken Tender Hard Taco2871,20111.917.819.0

Sorted by calories, showing the items either side of this one. See every Guzman y Gomez tacos item.

Quick answers

How many calories are in a Guzman y Gomez Crispy Chicken Tender Soft Taco with Honey Habanero Ranch?

A Guzman y Gomez Crispy Chicken Tender Soft Taco with Honey Habanero Ranch has 256 calories, which is 1,071 kilojoules, per serve as sold in Australia.

How much protein is in Guzman y Gomez's Crispy Chicken Tender Soft Taco with Honey Habanero Ranch?

12.8 g of protein, which works out to 5.0 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

1,071 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,071 kJ is roughly 12% of an 8,700 kJ day.

Is it a lower-calorie choice at Guzman y Gomez?

Within Guzman y Gomez tacos it is the 14th lowest of 18. The lowest-calorie option in that category is Mild Ground Beef $3 Taco at 161 kcal, and the highest-protein is Shredded Beef Brisket Soft Taco with 15.9 g.

Compare it with

The closest wraps and rolls by calories, at the other chains and on this menu.

vs Smoked Salmon CucumberSushi Hub · -1 kcal, -2.7 g proteinvs JFC Tender Snack Wrap SpicyHungry Jack's · +5 kcal, -3.0 g proteinvs Classic Beef Mince Soft TacoZambrero · -12 kcal, -0.9 g proteinvs Crispy Chicken Tender Hard Taco with Honey Habanero RanchGuzman y Gomez · -6 kcal, -1.0 g protein

More Guzman y Gomez tacos

Crispy Chicken Tender Hard Taco with Honey Habanero Ranch250 kcal · 11.8 g proteinSautéed Vegetables Soft Taco with Guacamole243 kcal · 9.4 g proteinSautéed Vegetables Hard Taco with Guacamole275 kcal · 5.8 g proteinPulled Shiitake Mushroom Hard Taco236 kcal · 8.4 g proteinPulled Shiitake Mushroom Soft Taco281 kcal · 6.9 g proteinCrispy Chicken Tender Hard Taco287 kcal · 11.9 g protein

Guzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants

Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.