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Guzman y Gomez · Tacos

Crispy Chicken Tender Hard Taco with Honey Habanero RanchGuzman y Gomez calories & macros

A Guzman y Gomez Crispy Chicken Tender Hard Taco with Honey Habanero Ranch has 250 calories (1,046 kJ), with 11.8 g protein, 13.5 g fat and 19.4 g carbs per serve. That is about 12% of the 8,700 kJ daily intake used on Australian food labels.

Guzman y Gomez Crispy Chicken Tender Hard Taco with Honey Habanero Ranch
Calories2501,046 kJ
Protein11.8 g19% of energy
Fat13.5 g49% of energy
Carbs19.4 g32% of energy
Protein 19%Fat 49%Carbs 32%

B4.7 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Guzman y Gomez items

How it compares with other Guzman y Gomez tacos

Of the 18 tacos on the Guzman y Gomez menu, Crispy Chicken Tender Hard Taco with Honey Habanero Ranch ranks 10th of 18 for protein and is the 13th lowest in calories. The category average is 224 kcal, so this one is above average by 27 kcal.

ItemkcalkJProtein gFat gCarbs g
Ground Beef Soft Taco21489511.211.116.7
Pulled Shiitake Mushroom Hard Taco2369878.414.814.8
Sautéed Vegetables Soft Taco with Guacamole2431,0179.414.217.1
Crispy Chicken Tender Hard Taco with Honey Habanero Ranch2501,04611.813.519.4
Crispy Chicken Tender Soft Taco with Honey Habanero Ranch2561,07112.812.921.7
Sautéed Vegetables Hard Taco with Guacamole2751,1515.820.315.8
Pulled Shiitake Mushroom Soft Taco2811,1766.919.718.2

Sorted by calories, showing the items either side of this one. See every Guzman y Gomez tacos item.

Quick answers

How many calories are in a Guzman y Gomez Crispy Chicken Tender Hard Taco with Honey Habanero Ranch?

A Guzman y Gomez Crispy Chicken Tender Hard Taco with Honey Habanero Ranch has 250 calories, which is 1,046 kilojoules, per serve as sold in Australia.

How much protein is in Guzman y Gomez's Crispy Chicken Tender Hard Taco with Honey Habanero Ranch?

11.8 g of protein, which works out to 4.7 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

1,046 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,046 kJ is roughly 12% of an 8,700 kJ day.

Is it a lower-calorie choice at Guzman y Gomez?

Within Guzman y Gomez tacos it is the 13th lowest of 18. The lowest-calorie option in that category is Mild Ground Beef $3 Taco at 161 kcal, and the highest-protein is Shredded Beef Brisket Soft Taco with 15.9 g.

Compare it with

The closest wraps and rolls by calories, at the other chains and on this menu.

vs Crispy Chicken CucumberSushi Hub · same calories, -0.1 g proteinvs Classic Beef Mince Soft TacoZambrero · -6 kcal, +0.1 g proteinvs JFC Tender Snack Wrap SpicyHungry Jack's · +11 kcal, -2.0 g proteinvs Crispy Chicken Tender Soft Taco with Honey Habanero RanchGuzman y Gomez · +6 kcal, +1.0 g protein

More Guzman y Gomez tacos

Crispy Chicken Tender Soft Taco with Honey Habanero Ranch256 kcal · 12.8 g proteinSautéed Vegetables Soft Taco with Guacamole243 kcal · 9.4 g proteinPulled Shiitake Mushroom Hard Taco236 kcal · 8.4 g proteinSautéed Vegetables Hard Taco with Guacamole275 kcal · 5.8 g proteinPulled Shiitake Mushroom Soft Taco281 kcal · 6.9 g proteinGround Beef Soft Taco214 kcal · 11.2 g protein

Guzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants

Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.