Donut King · ranked · Australia

Under 300 calories at Donut Kingranked by protein

Food at 300 kcal or less, ranked by protein. This is the snack-sized end of the menu, and most of what qualifies is a side - the ones near the top are the exceptions worth knowing about. Top of the list: Choc Honeycomb Mixer, 4.1 g of protein for 286 kcal.

Filter the full Donut King menu in the app

Rank · item	Protein g	kcal	Per 100 kcal	Fat g	Carbs g
1 Choc Honeycomb Mixer Ice Cream	4.1	286	1.4	4.8	55.4
2 Chocolate Sundae Ice Cream	3.8	278	1.4	1.9	60.1
3 Custard Ball Donuts	3.7	256	1.4	13.5	28.6
4 Jam Ball Donuts	3.7	282	1.3	12.4	38.3
5 Chocolate Dinosaur Donuts	3.7	300	1.2	11.9	43.6
6 Strawberry Dinosaur Donuts	3.7	300	1.2	11.9	43.6
7 Dusted Custard & Cream Éclair Donuts	3.4	279	1.2	17.6	26.2
8 Dusted Jam & Cream Éclair Donuts	3.4	286	1.2	17.0	29.7
9 Iced Ring Donut Donuts	3.3	247	1.3	10.7	33.9
10 Chase Ring Donut Donuts	3.3	274	1.2	10.7	40.3
11 Marshall Ring Donut Donuts	3.3	274	1.2	10.7	40.3
12 Rubble Ring Donut Donuts	3.3	274	1.2	10.7	40.4
13 Skye Ring Donut Donuts	3.3	274	1.2	10.7	40.4
14 Choc Caramel Sea Salt Donuts	3.3	283	1.2	10.7	42.5
15 Blue Bird Donut Donuts	2.5	225	1.1	4.0	43.2
16 Cinnamon Donut Donuts	2.3	133	1.7	3.6	22.0
17 Iced Cake Donut Donuts	2.3	183	1.3	3.6	34.3
18 Mini Iced Donut (each) Donuts	1.0	82	1.2	1.7	15.3
19 Mini Cinnamon Donut (each) Donuts	0.9	59	1.5	1.7	9.8

Where an item comes in several sizes, the smallest or default option is used here - the item page lists every size, and one product's size ladder appears once rather than three times, so the list is 19 different things. "Per 100 kcal" is the protein-density score behind the app's S to F stamps: higher means more protein for the calories.

Other lists at Donut King

Highest protein at Donut King Lowest calorie at Donut King Under 500 calories

The same list at the other chains

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