Chatime · ranked · Australia

Under 300 calories at Chatimeranked by protein

Food at 300 kcal or less, ranked by protein. This is the snack-sized end of the menu, and most of what qualifies is a side - the ones near the top are the exceptions worth knowing about. Top of the list: Shin Ramyun Cup Noodle, 5.2 g of protein for 294 kcal.

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Rank · item	Protein g	kcal	Per 100 kcal	Fat g	Carbs g
1 Shin Ramyun Cup Noodle Snacks	5.2	294	1.8	9.3	47.4
2 Soon Veggie Cup Noodle Snacks	5.2	296	1.8	9.4	47.6
3 Matcha Latte Milky Teas	2.8	192	1.5	5.7	32.4
4 Matcha Hot Latte Regular Hot Drinks	2.8	192	1.5	5.6	32.6
5 Earl Grey Matcha Milk Tea Milky Teas	2.4	277	0.9	2.9	60.3
6 Jasmine Matcha Milk Tea Milky Teas	2.4	277	0.9	2.9	60.3
7 White Peach Oolong Milk Tea Milky Teas	2.0	236	0.8	2.4	51.6
8 What-a-Melon Fruity Teas	1.7	270	0.6	0.8	64.0
9 Mango Madness Fruity Teas	1.4	229	0.6	0.7	54.3
10 Lychee Squared Fruity Teas	1.3	213	0.6	0.7	50.4
11 Passionfruit Sparkling Sparkling Teas	1.2	186	0.6	0.6	43.9
12 Pop It Like It's Peach Fruity Teas	1.1	175	0.6	0.5	41.5
13 Grape Fruity Green Tea Fruity Teas	0.8	272	0.3	0.2	66.8
14 White Peach Fruit Tea Fruity Teas	0.7	112	0.6	0.3	26.6
15 White Peach Sparkling Tea Sparkling Teas	0.7	113	0.6	0.4	26.7
16 Guava Fruity Green Tea Fruity Teas	0.7	170	0.4	0.7	40.2
17 Guava Fruity Black Tea Fruity Teas	0.7	170	0.4	0.7	40.2
18 Grapefruit Fruity Green Tea Fruity Teas	0.7	184	0.4	0.3	44.6
19 Strawberry Frozen Frozen	0.7	292	0.2	0.3	71.6
20 Mango Passion Frozen Frozen	0.6	244	0.2	0.6	59.0
21 Lychee Frozen Frozen	0.6	253	0.2	0.2	62.2
22 Lychee Fruity Green Tea Fruity Teas	0.5	159	0.3	0.5	38.1
23 Lemon Fruity Green Tea Fruity Teas	0.5	177	0.3	0.5	42.6
24 Mango Fruity Green Tea Fruity Teas	0.5	182	0.3	0.2	44.5
25 Mango Fruity Black Tea Fruity Teas	0.5	182	0.3	0.1	44.8

Where an item comes in several sizes, the smallest or default option is used here - the item page lists every size, and one product's size ladder appears once rather than three times, so the list is 25 different things. "Per 100 kcal" is the protein-density score behind the app's S to F stamps: higher means more protein for the calories.

Other lists at Chatime

Highest protein at Chatime Lowest calorie at Chatime Under 500 calories

The same list at the other chains

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