Donut King · Donuts
Cinnamon DonutDonut King calories & macros
A Donut King Cinnamon Donut has 133 calories (556 kJ), with 2.3 g protein, 3.6 g fat and 22.0 g carbs per serve. That is about 6% of the 8,700 kJ daily intake used on Australian food labels.
D1.7 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Donut King items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 556 kJ (133 kcal) |
| Protein | 2.3 g |
| Fat, total | 3.6 g |
| Carbohydrate | 22.0 g |
| - sugars | 8.9 g |
| Sodium | 257 mg |
As published by Donut King, which does not publish saturated fat for this item.
How it compares with other Donut King donuts
Of the 40 donuts on the Donut King menu, Cinnamon Donut ranks 36th of 40 for protein and is the 3rd lowest in calories. The category average is 301 kcal, so this one is below average by 168 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Mini Cinnamon Donut (each) | 59 | 247 | 0.9 | 1.7 | 9.8 |
| Mini Iced Donut (each) | 82 | 343 | 1.0 | 1.7 | 15.3 |
| Cinnamon Donut | 133 | 556 | 2.3 | 3.6 | 22.0 |
| Mini Jam Ball | 166 | 695 | 2.0 | 9.3 | 18.6 |
| Iced Cake Donut (4 options) | 183 | 766 | 2.3 | 3.6 | 34.3 |
| Blue Bird Donut | 225 | 941 | 2.5 | 4.0 | 43.2 |
Sorted by calories, showing the items either side of this one. See every Donut King donuts item.
Quick answers
How many calories are in a Donut King Cinnamon Donut?
A Donut King Cinnamon Donut has 133 calories, which is 556 kilojoules, per serve as sold in Australia.
How much protein is in Donut King's Cinnamon Donut?
2.3 g of protein, which works out to 1.7 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
556 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 556 kJ is roughly 6% of an 8,700 kJ day.
Is it a lower-calorie choice at Donut King?
Within Donut King donuts it is the 3rd lowest of 40. The lowest-calorie option in that category is Mini Cinnamon Donut (each) at 59 kcal, and the highest-protein is Classic Cinnamon Scroll with 6.2 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Donut King donuts
Mini Jam Ball166 kcal · 2.0 g protein
Iced Cake Donut183 kcal · 2.3 g protein
Mini Iced Donut (each)82 kcal · 1.0 g protein
Mini Cinnamon Donut (each)59 kcal · 0.9 g protein
Blue Bird Donut225 kcal · 2.5 g protein
Iced Ring Donut247 kcal · 3.3 g proteinDonut King full menuHighest protein at Donut KingLowest calorie at Donut KingOther restaurants
Source: Donut King's Nutrition & Allergen Guide, with some rows filled from a third-party Australian nutrition register, per serve as sold. Not every figure on this page is Donut King's own. Donut King's own guide does not cover every product, so a few rows come from a third-party Australian nutrition database instead. Last checked against the live menu on 8 September 2026. Every source.