Boost Juice · ranked · Australia
Under 500 calories at Boost Juiceranked by protein
Everything on the menu at 500 kcal or less, ranked by protein - so the list starts with the ones that are actually worth the calories rather than the ones that are simply small. Top of the list: Protein Supreme, 20.3 g of protein for 340 kcal.
Filter the full Boost Juice menu in the app
| Rank · item | Protein g | kcal | Per 100 kcal | Fat g | Carbs g |
|---|---|---|---|---|---|
| 1 Protein Supreme Protein & Energy | 20.3 | 340 | 6.0 | 6.1 | 47.1 |
| 2 Choc Muscle Hustle Protein & Energy | 16.8 | 357 | 4.7 | 6.3 | 55.4 |
| 3 Strawbrekkie Brekkie | 16.6 | 321 | 5.2 | 4.5 | 52.8 |
| 4 Brekkie to Go-Go Brekkie | 16.4 | 419 | 3.9 | 7.4 | 68.4 |
| 5 Mornin' Mocha Brekkie | 16.2 | 359 | 4.5 | 4.1 | 63.0 |
| 6 Gym Junkie Protein & Energy | 14.0 | 279 | 5.0 | 3.7 | 46.9 |
| 7 Coffee Dream Choc | 14.0 | 350 | 4.0 | 4.2 | 62.4 |
| 8 King William Chocolate Choc | 13.6 | 333 | 4.1 | 4.9 | 56.9 |
| 9 Banana Buzz Tropical | 13.1 | 337 | 3.9 | 4.1 | 60.4 |
| 10 Raspberry Ripe Choc | 12.7 | 374 | 3.4 | 5.6 | 69.1 |
| 11 Cookies & Creme Choc | 11.9 | 384 | 3.1 | 6.6 | 68.9 |
| 12 Wondermelon Protein & Energy | 10.2 | 156 | 6.5 | 1.9 | 23.0 |
| 13 Bananas For Choc Choc | 8.5 | 450 | 1.9 | 18.8 | 59.7 |
| 14 Cookie Dough Secret Menu | 8.2 | 429 | 1.9 | 17.5 | 58.6 |
| 15 Peachy Glow Original Blend With Benefits | 8.0 | 427 | 1.9 | 14.0 | 64.0 |
| 16 Power Plant Protein Protein & Energy | 7.9 | 224 | 3.5 | 1.5 | 40.7 |
| 17 Strawberry Glow Original Blend With Benefits | 7.0 | 406 | 1.7 | 13.0 | 62.0 |
| 18 Tropical Storm Secret Menu | 6.5 | 316 | 2.1 | 4.6 | 62.5 |
| 19 Energy Lift Protein & Energy | 6.5 | 322 | 2.0 | 3.8 | 65.5 |
| 20 Fine Pine Mango Secret Menu | 6.4 | 306 | 2.1 | 3.6 | 60.5 |
| 21 Banana Mango Bling Secret Menu | 6.3 | 329 | 1.9 | 3.8 | 66.6 |
| 22 Blue Honolulu Tropical | 6.2 | 319 | 1.9 | 3.5 | 65.1 |
| 23 Mango Magic Tropical | 6.1 | 325 | 1.9 | 3.8 | 66.1 |
| 24 Janine's Fave Secret Menu | 6.0 | 307 | 2.0 | 3.8 | 61.7 |
| 25 Strawbs Mango Secret Menu | 6.0 | 314 | 1.9 | 3.7 | 66.8 |
Where an item comes in several sizes, the smallest or default option is used here - the item page lists every size, and one product's size ladder appears once rather than three times, so the list is 25 different things. "Per 100 kcal" is the protein-density score behind the app's S to F stamps: higher means more protein for the calories.
Other lists at Boost Juice
Highest protein at Boost JuiceLowest calorie at Boost JuiceUnder 300 calories
The same list at the other chains
McDonald'sKFCHungry Jack'sGuzman y GomezZambreroSubwayRed RoosterGrill'dOportoNando'sCarl's Jr.Domino'sSushi HubDonut KingChatimeAll 16 chains at once