Boost Juice · Choc
Raspberry RipeBoost Juice calories & macros
A Boost Juice Raspberry Ripe (Medium) has 374 calories (1,565 kJ), with 12.7 g protein, 5.6 g fat and 69.1 g carbs per serve. That is about 18% of the 8,700 kJ daily intake used on Australian food labels.
C3.4 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Boost Juice items
Full nutrition (Medium)
| Per serve | Amount |
|---|---|
| Energy | 1,565 kJ (374 kcal) |
| Protein | 12.7 g |
| Fat, total | 5.6 g |
| - saturated | 3.6 g |
| Carbohydrate | 69.1 g |
| - sugars | 63.5 g |
| Sodium | 237 mg |
As published by Boost Juice.
Raspberry Ripe sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Junior | 262 | 1,096 | 9.2 | 3.8 | 48.9 | 2.4 | 44.8 | 170 |
| Medium | 374 | 1,565 | 12.7 | 5.6 | 69.1 | 3.6 | 63.5 | 237 |
| Original | 478 | 2,000 | 15.3 | 7.4 | 88.3 | 4.7 | 81.2 | 295 |
Lowest: Junior at 262 kcal. Highest: Original at 478 kcal - a 216 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Boost Juice publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 374 | 1,565 | 12.7 | 5.6 | 69.1 |
| Add Whey Protein Booster (+45 kcal) | 419 | 1,753 | 22.7 | 6.1 | 70.1 |
| Add Immunity Booster (+10 kcal) | 384 | 1,607 | 12.7 | 5.6 | 71.1 |
| Add Chia Seeds (+50 kcal) | 424 | 1,774 | 14.7 | 8.6 | 73.1 |
| No Yoghurt (-60 kcal) | 314 | 1,314 | 9.7 | 4.6 | 60.1 |
| Make Dairy Free (Alt Milk) (-20 kcal) | 354 | 1,481 | 10.7 | 5.1 | 66.1 |
How it compares with other Boost Juice choc
Of the 5 choc on the Boost Juice menu, Raspberry Ripe ranks 3rd of 5 for protein and is the 3rd lowest in calories. The category average is 378 kcal, so this one is below average by 4 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| King William Chocolate (3 options) | 333 | 1,393 | 13.6 | 4.9 | 56.9 |
| Coffee Dream (3 options) | 350 | 1,464 | 14.0 | 4.2 | 62.4 |
| Raspberry Ripe (3 options) | 374 | 1,565 | 12.7 | 5.6 | 69.1 |
| Cookies & Creme (3 options) | 384 | 1,607 | 11.9 | 6.6 | 68.9 |
| Bananas For Choc (3 options) | 450 | 1,883 | 8.5 | 18.8 | 59.7 |
Sorted by calories, showing the items either side of this one. See every Boost Juice choc item.
Quick answers
How many calories are in a Boost Juice Raspberry Ripe?
Raspberry Ripe at Boost Juice ranges from 262 to 478 calories depending on the option. The Medium is 374 kcal (1,565 kJ).
How much protein is in Boost Juice's Raspberry Ripe?
12.7 g of protein in the Medium, which works out to 3.4 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
1,565 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,565 kJ is roughly 18% of an 8,700 kJ day.
Is it a lower-calorie choice at Boost Juice?
Within Boost Juice choc it is the 3rd lowest of 5. The lowest-calorie option in that category is King William Chocolate at 333 kcal, and the highest-protein is Coffee Dream with 14.0 g.
Compare it with
The closest drinks by calories, at the other chains and on this menu.
More Boost Juice choc
Cookies & Creme384 kcal · 11.9 g protein
Coffee Dream350 kcal · 14.0 g protein
King William Chocolate333 kcal · 13.6 g protein
Bananas For Choc450 kcal · 8.5 g proteinBoost Juice full menuHighest protein at Boost JuiceLowest calorie at Boost JuiceOther restaurants
Source: Boost Juice Allergens & Nutritional Information guide (BNIPS26-3, April 2026), with the live menu from Boost's own ordering API (boostjuice.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.