Boost Juice · Choc
Cookies & CremeBoost Juice calories & macros
A Boost Juice Cookies & Creme (Medium) has 384 calories (1,607 kJ), with 11.9 g protein, 6.6 g fat and 68.9 g carbs per serve. That is about 18% of the 8,700 kJ daily intake used on Australian food labels.
C3.1 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Boost Juice items
Cookies & Creme sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Junior | 274 | 1,146 | 9.6 | 4.1 | 49.3 | 2.3 | 41.4 | 172 |
| Medium | 384 | 1,607 | 11.9 | 6.6 | 68.9 | - | - | - |
| Original | 510 | 2,134 | 15.8 | 9.1 | 90.9 | 4.9 | 74.3 | 342 |
Lowest: Junior at 274 kcal. Highest: Original at 510 kcal - a 236 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Boost Juice publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 384 | 1,607 | 11.9 | 6.6 | 68.9 |
| Add Whey Protein Booster (+45 kcal) | 429 | 1,795 | 21.9 | 7.1 | 69.9 |
| Add Immunity Booster (+10 kcal) | 394 | 1,648 | 11.9 | 6.6 | 70.9 |
| Add Chia Seeds (+50 kcal) | 434 | 1,816 | 13.9 | 9.6 | 72.9 |
| No Yoghurt (-60 kcal) | 324 | 1,356 | 8.9 | 5.6 | 59.9 |
| Make Dairy Free (Alt Milk) (-20 kcal) | 364 | 1,523 | 9.9 | 6.1 | 65.9 |
How it compares with other Boost Juice choc
Of the 5 choc on the Boost Juice menu, Cookies & Creme ranks 4th of 5 for protein and is the 4th lowest in calories. The category average is 378 kcal, so this one is above average by 6 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| King William Chocolate (3 options) | 333 | 1,393 | 13.6 | 4.9 | 56.9 |
| Coffee Dream (3 options) | 350 | 1,464 | 14.0 | 4.2 | 62.4 |
| Raspberry Ripe (3 options) | 374 | 1,565 | 12.7 | 5.6 | 69.1 |
| Cookies & Creme (3 options) | 384 | 1,607 | 11.9 | 6.6 | 68.9 |
| Bananas For Choc (3 options) | 450 | 1,883 | 8.5 | 18.8 | 59.7 |
Sorted by calories, showing the items either side of this one. See every Boost Juice choc item.
Quick answers
How many calories are in a Boost Juice Cookies & Creme?
Cookies & Creme at Boost Juice ranges from 274 to 510 calories depending on the option. The Medium is 384 kcal (1,607 kJ).
How much protein is in Boost Juice's Cookies & Creme?
11.9 g of protein in the Medium, which works out to 3.1 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
1,607 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,607 kJ is roughly 18% of an 8,700 kJ day.
Is it a lower-calorie choice at Boost Juice?
Within Boost Juice choc it is the 4th lowest of 5. The lowest-calorie option in that category is King William Chocolate at 333 kcal, and the highest-protein is Coffee Dream with 14.0 g.
More Boost Juice choc
Raspberry Ripe374 kcal · 12.7 g protein
Coffee Dream350 kcal · 14.0 g protein
King William Chocolate333 kcal · 13.6 g protein
Bananas For Choc450 kcal · 8.5 g proteinBoost Juice full menuHighest protein at Boost JuiceLowest calorie at Boost JuiceOther restaurants
Source: Boost Juice Allergens & Nutritional Information guide (BNIPS26-3, April 2026), with the live menu from Boost's own ordering API (boostjuice.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.