Boost Juice · Brekkie
Brekkie to Go-GoBoost Juice calories & macros
A Boost Juice Brekkie to Go-Go (Medium) has 419 calories (1,753 kJ), with 16.4 g protein, 7.4 g fat and 68.4 g carbs per serve. That is about 20% of the 8,700 kJ daily intake used on Australian food labels.
C3.9 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Boost Juice items
Full nutrition (Medium)
| Per serve | Amount |
|---|---|
| Energy | 1,753 kJ (419 kcal) |
| Protein | 16.4 g |
| Fat, total | 7.4 g |
| - saturated | 2.8 g |
| Carbohydrate | 68.4 g |
| - sugars | 49.9 g |
| Sodium | 191 mg |
As published by Boost Juice.
Brekkie to Go-Go sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Junior | 364 | 1,523 | 14.2 | 6.9 | 58.2 | - | - | - |
| Medium | 419 | 1,753 | 16.4 | 7.4 | 68.4 | 2.8 | 49.9 | 191 |
| Original | 580 | 2,427 | 22.6 | 10.3 | 94.9 | 4.0 | 70.4 | 268 |
Lowest: Junior at 364 kcal. Highest: Original at 580 kcal - a 216 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Boost Juice publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 419 | 1,753 | 16.4 | 7.4 | 68.4 |
| Add Whey Protein Booster (+45 kcal) | 464 | 1,941 | 26.4 | 7.9 | 69.4 |
| Add Immunity Booster (+10 kcal) | 429 | 1,795 | 16.4 | 7.4 | 70.4 |
| Add Chia Seeds (+50 kcal) | 469 | 1,962 | 18.4 | 10.4 | 72.4 |
| No Yoghurt (-60 kcal) | 359 | 1,502 | 13.4 | 6.4 | 59.4 |
| Make Dairy Free (Alt Milk) (-20 kcal) | 399 | 1,669 | 14.4 | 6.9 | 65.4 |
How it compares with other Boost Juice brekkie
Of the 3 brekkie on the Boost Juice menu, Brekkie to Go-Go ranks 2nd of 3 for protein and is the highest in calories. The category average is 366 kcal, so this one is above average by 53 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Strawbrekkie (3 options) | 321 | 1,343 | 16.6 | 4.5 | 52.8 |
| Mornin' Mocha (3 options) | 359 | 1,502 | 16.2 | 4.1 | 63.0 |
| Brekkie to Go-Go (3 options) | 419 | 1,753 | 16.4 | 7.4 | 68.4 |
Sorted by calories, showing the items either side of this one. See every Boost Juice brekkie item.
Quick answers
How many calories are in a Boost Juice Brekkie to Go-Go?
Brekkie to Go-Go at Boost Juice ranges from 364 to 580 calories depending on the option. The Medium is 419 kcal (1,753 kJ).
How much protein is in Boost Juice's Brekkie to Go-Go?
16.4 g of protein in the Medium, which works out to 3.9 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
1,753 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,753 kJ is roughly 20% of an 8,700 kJ day.
Is it a lower-calorie choice at Boost Juice?
Within Boost Juice brekkie it is the 3rd lowest of 3. The lowest-calorie option in that category is Strawbrekkie at 321 kcal, and the highest-protein is Strawbrekkie with 16.6 g.
More Boost Juice brekkie
Mornin' Mocha359 kcal · 16.2 g protein
Strawbrekkie321 kcal · 16.6 g proteinBoost Juice full menuHighest protein at Boost JuiceLowest calorie at Boost JuiceOther restaurants
Source: Boost Juice Allergens & Nutritional Information guide (BNIPS26-3, April 2026), with the live menu from Boost's own ordering API (boostjuice.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.