Boost Juice · Protein & Energy
Power Plant ProteinBoost Juice calories & macros
A Boost Juice Power Plant Protein (Medium) has 224 calories (937 kJ), with 7.9 g protein, 1.5 g fat and 40.7 g carbs per serve. That is about 11% of the 8,700 kJ daily intake used on Australian food labels.
C3.5 g protein per 100 kcal - average protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Boost Juice items
Full nutrition (Medium)
| Per serve | Amount |
|---|---|
| Energy | 937 kJ (224 kcal) |
| Protein | 7.9 g |
| Fat, total | 1.5 g |
| - saturated | 0.6 g |
| Carbohydrate | 40.7 g |
| - sugars | 31.8 g |
| Sodium | 162 mg |
As published by Boost Juice.
Power Plant Protein sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Junior | 159 | 665 | 5.8 | 1.1 | 28.9 | 0.4 | 22.4 | 127 |
| Medium | 224 | 937 | 7.9 | 1.5 | 40.7 | 0.6 | 31.8 | 162 |
| Original | 281 | 1,176 | 11.4 | 1.8 | 49.6 | 0.6 | 38.1 | 219 |
Lowest: Junior at 159 kcal. Highest: Original at 281 kcal - a 122 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Boost Juice publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 224 | 937 | 7.9 | 1.5 | 40.7 |
| Add Whey Protein Booster (+45 kcal) | 269 | 1,125 | 17.9 | 2.0 | 41.7 |
| Add Plant Protein Booster (+40 kcal) | 264 | 1,105 | 15.9 | 2.0 | 42.7 |
| Add Chia Seeds (+50 kcal) | 274 | 1,146 | 9.9 | 4.5 | 44.7 |
| Add Oats (+60 kcal) | 284 | 1,188 | 9.9 | 2.5 | 50.7 |
| Make Dairy Free (Alt Milk) (-20 kcal) | 204 | 854 | 5.9 | 1.0 | 37.7 |
How it compares with other Boost Juice protein & energy
Of the 7 protein & energy on the Boost Juice menu, Power Plant Protein ranks 6th of 7 for protein and is the 2nd lowest in calories. The category average is 315 kcal, so this one is below average by 91 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Wondermelon (2 options) | 156 | 653 | 10.2 | 1.9 | 23.0 |
| Power Plant Protein (3 options) | 224 | 937 | 7.9 | 1.5 | 40.7 |
| Gym Junkie (3 options) | 279 | 1,167 | 14.0 | 3.7 | 46.9 |
| Energy Lift (3 options) | 322 | 1,347 | 6.5 | 3.8 | 65.5 |
| Protein Supreme (3 options) | 340 | 1,423 | 20.3 | 6.1 | 47.1 |
Sorted by calories, showing the items either side of this one. See every Boost Juice protein & energy item.
Quick answers
How many calories are in a Boost Juice Power Plant Protein?
Power Plant Protein at Boost Juice ranges from 159 to 281 calories depending on the option. The Medium is 224 kcal (937 kJ).
How much protein is in Boost Juice's Power Plant Protein?
7.9 g of protein in the Medium, which works out to 3.5 g per 100 kcal - rated C (average) for protein density on Macro Menu.
How many kJ is that?
937 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 937 kJ is roughly 11% of an 8,700 kJ day.
Is it a lower-calorie choice at Boost Juice?
Within Boost Juice protein & energy it is the 2nd lowest of 7. The lowest-calorie option in that category is Wondermelon at 156 kcal, and the highest-protein is Peanut Butter Protein Original with 30.0 g.
More Boost Juice protein & energy
Gym Junkie279 kcal · 14.0 g protein
Wondermelon156 kcal · 10.2 g protein
Energy Lift322 kcal · 6.5 g protein
Protein Supreme340 kcal · 20.3 g protein
Choc Muscle Hustle357 kcal · 16.8 g protein
Peanut Butter Protein Original528 kcal · 30.0 g proteinBoost Juice full menuHighest protein at Boost JuiceLowest calorie at Boost JuiceOther restaurants
Source: Boost Juice Allergens & Nutritional Information guide (BNIPS26-3, April 2026), with the live menu from Boost's own ordering API (boostjuice.redcatcloud.com.au), per serve as sold. Last checked against the live menu on 8 September 2026. Every source.