Grill'd · Australia · ranked
Highest protein at Grill'dranked by grams of protein
Ranked by protein per serve, using Grill'd Australia's official figures. Drinks and sauces are left out so the list is about food you would actually order. The top item, Protein Pro, delivers 81.0 g of protein for 719 kcal.
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| Rank · item | Protein g | kcal | Protein per 100 kcal | Fat g | Carbs g |
|---|---|---|---|---|---|
| 1 Protein Pro Chicken & HFC Burgers | 81.0 | 719 | 11.3 | 27.4 | 32.8 |
| 2 Cluck Norris Chicken & HFC Burgers | 79.9 | 698 | 11.4 | 24.1 | 35.6 |
| 3 Big Dill Energy Beef Burgers | 55.7 | 915 | 6.1 | 47.1 | 34.0 |
| 4 Caesar's Palace Chicken & HFC Burgers | 55.0 | 595 | 9.2 | 29.0 | 24.6 |
| 5 Super Nourished Chicken & HFC Burgers | 53.4 | 686 | 7.8 | 45.1 | 14.8 |
| 6 Chicken Caesar Salad Salads | 51.1 | 576 | 8.9 | 33.9 | 14.9 |
| 7 Bacon Club Wraps | 49.8 | 705 | 7.1 | 36.3 | 41.5 |
| 8 Bird & Brie Chicken & HFC Burgers | 45.7 | 538 | 8.5 | 24.9 | 34.3 |
| 9 Simon Says Chicken & HFC Burgers | 43.7 | 511 | 8.6 | 21.3 | 32.4 |
| 10 Oscar Piastri Chicken Burger Chicken & HFC Burgers | 43.4 | 490 | 8.9 | 22.2 | 29.7 |
| 11 Sweet Chilli Chicken Chicken & HFC Burgers | 43.1 | 492 | 8.8 | 16.9 | 38.3 |
| 12 Zen Hen Chicken & HFC Burgers | 43.1 | 497 | 8.7 | 19.9 | 32.5 |
| 13 Cali Green Goddess Wraps | 42.5 | 490 | 8.7 | 17.3 | 39.6 |
| 14 HotBird Chicken & HFC Burgers | 42.3 | 402 | 10.5 | 11.8 | 27.2 |
| 15 Superpower Salad Salads | 42.3 | 459 | 9.2 | 22.4 | 21.6 |
| 16 Chicken Dynamic Burger Kids | 42.3 | 495 | 8.5 | 20.9 | 30.9 |
| 17 The Honey'd Hen Salad Salads | 41.2 | 447 | 9.2 | 20.6 | 23.3 |
| 18 Bonfire BBQ Lamb & Wagyu | 40.2 | 741 | 5.4 | 48.2 | 32.2 |
| 19 Powerhouse Beef Burgers | 40.0 | 717 | 5.6 | 48.1 | 15.7 |
| 20 Wagyu Wunder Lamb & Wagyu | 38.8 | 712 | 5.4 | 47.1 | 29.1 |
| 21 Grand Brie Lamb & Wagyu | 38.1 | 696 | 5.5 | 45.6 | 36.0 |
| 22 Mighty Melbourne Beef Burgers | 36.0 | 715 | 5.0 | 39.4 | 36.3 |
| 23 Mighty Crow-Eater Beef Burgers | 36.0 | 715 | 5.0 | 39.4 | 36.3 |
| 24 Almighty Beef Burgers | 36.0 | 715 | 5.0 | 39.4 | 36.3 |
| 25 Big Queenslander Beef Burgers | 36.0 | 715 | 5.0 | 39.4 | 36.3 |
Where an item comes in several sizes, the smallest or default option is used here; the item page lists every size. "Protein per 100 kcal" is the protein-density score the app uses for its S to F tiers - higher means more protein for the calories.