Grill'd · Chicken & HFC Burgers
Caesar's PalaceGrill'd calories & macros
A Grill'd Caesar's Palace (Panini) has 595 calories (2,489 kJ), with 55.0 g protein, 29.0 g fat and 24.6 g carbs per serve. That is about 29% of the 8,700 kJ daily intake used on Australian food labels.
S9.2 g protein per 100 kcal - elite protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Grill'd items
Full nutrition (Panini)
| Per serve | Amount |
|---|---|
| Energy | 2,489 kJ (595 kcal) |
| Protein | 55.0 g |
| Fat, total | 29.0 g |
| - saturated | 8.0 g |
| Carbohydrate | 24.6 g |
| - sugars | 3.0 g |
| Sodium | 576 mg |
As published by Grill'd.
Caesar's Palace sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Panini | 595 | 2,489 | 55.0 | 29.0 | 24.6 | 8.0 | 3.0 | 576 |
| Traditional | 586 | 2,452 | 54.6 | 28.5 | 23.7 | 8.1 | 3.0 | 542 |
| SuperBun | 762 | 3,188 | 65.0 | 37.1 | 8.1 | 9.8 | 4.3 | 421 |
| Gluten Free | 679 | 2,841 | 52.8 | 32.9 | 36.0 | 12.2 | 5.0 | 584 |
| No Bun | 418 | 1,749 | 49.3 | 23.9 | 1.1 | 7.5 | 2.0 | 314 |
Lowest: No Bun at 418 kcal. Highest: SuperBun at 762 kcal - a 344 kcal spread.
Customise it: what swaps change
Per-serve totals after a common change. Modifier figures are Macro Menu estimates unless Grill'd publishes the component itself.
| Change | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| As sold | 595 | 2,489 | 55.0 | 29.0 | 24.6 |
| No Mayo / Sauce (-152 kcal) | 443 | 1,854 | 54.5 | 13.0 | 22.4 |
| No Cheese (-70 kcal) | 525 | 2,197 | 51.0 | 23.0 | 24.6 |
How it compares with other Grill'd chicken & hfc burgers
Of the 14 chicken & hfc burgers on the Grill'd menu, Caesar's Palace ranks 3rd of 14 for protein and is the 9th lowest in calories. The category average is 574 kcal, so this one is above average by 21 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Bird & Brie (5 options) | 538 | 2,251 | 45.7 | 24.9 | 34.3 |
| HFC BLAT (5 options) | 574 | 2,402 | 26.9 | 25.9 | 39.0 |
| HFC Chipotle (5 options) | 578 | 2,418 | 26.2 | 26.9 | 39.4 |
| Caesar's Palace (5 options) | 595 | 2,489 | 55.0 | 29.0 | 24.6 |
| Hula Hen (5 options) | 614 | 2,569 | 26.4 | 25.8 | 50.4 |
| Sweet Holy Cluck (5 options) | 643 | 2,690 | 28.4 | 32.0 | 42.6 |
| Super Nourished | 686 | 2,870 | 53.4 | 45.1 | 14.8 |
Sorted by calories, showing the items either side of this one. See every Grill'd chicken & hfc burgers item.
Quick answers
How many calories are in a Grill'd Caesar's Palace?
Caesar's Palace at Grill'd ranges from 418 to 762 calories depending on the option. The Panini is 595 kcal (2,489 kJ).
How much protein is in Grill'd's Caesar's Palace?
55.0 g of protein in the Panini, which works out to 9.2 g per 100 kcal - rated S (elite) for protein density on Macro Menu.
How many kJ is that?
2,489 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,489 kJ is roughly 29% of an 8,700 kJ day.
Is it a lower-calorie choice at Grill'd?
Within Grill'd chicken & hfc burgers it is the 9th lowest of 14. The lowest-calorie option in that category is HotBird at 402 kcal, and the highest-protein is Protein Pro with 81.0 g.
Compare it with
The closest burgers by calories, at the other chains and on this menu.
More Grill'd chicken & hfc burgers
HFC Chipotle578 kcal · 26.2 g protein
Hula Hen614 kcal · 26.4 g protein
HFC BLAT574 kcal · 26.9 g protein
Sweet Holy Cluck643 kcal · 28.4 g protein
Bird & Brie538 kcal · 45.7 g protein
Simon Says511 kcal · 43.7 g proteinGrill'd full menuHighest protein at Grill'dLowest calorie at Grill'dOther restaurants
Source: Grill'd's own ordering API - the same menu feed their app uses, per-bun tables included (api.digital.grilld.com.au), per serve as sold. Last checked against the live menu on 11 September 2026. Every source.