Hungry Jack's · Australia · ranked

Lowest calorie at Hungry Jack'sranked by calories, food only

Ranked from fewest calories up, food only (drinks, sauces and dips excluded), using Hungry Jack's Australia's official figures. Chicken Nuggets is the lightest at 130 kcal (544 kJ).

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Rank · item	kcal	kJ	Protein g	Fat g	Carbs g
1 Chicken Nuggets Chicken	130	544	7.4	6.4	10.7
2 Drumstick Mini Vanilla Desserts	144	602	1.6	6.0	20.6
3 Hash Brown Breakfast	164	686	1.4	11.0	15.2
4 Soft Serve Cone Desserts	189	791	5.5	7.6	24.7
5 Bacon & Egg Turkish Brekky Roll Breakfast	222	929	13.3	17.0	4.6
6 Sticky Date Pudding Desserts	229	958	2.3	11.6	28.4
7 JFC Tender Snack Wrap Smoky BBQ Chicken	236	987	9.8	10.8	24.6
8 Chips Sides	254	1,063	3.1	11.8	33.9
9 Cheese Toastie Breakfast	260	1,088	11.3	11.1	27.0
10 JFC Tender Snack Wrap Spicy Chicken	261	1,092	9.8	14.9	21.6
11 JFC Tender Snack Wrap Peppercorn Chicken	274	1,146	9.9	16.5	21.5
12 Hamburger Burgers	285	1,192	13.5	13.1	27.9
13 Onion Rings Sides	286	1,197	2.6	20.4	23.6
14 Ham & Cheese Toastie Breakfast	287	1,201	15.5	12.1	27.8
15 Ham Cheese & Tomato Toastie Breakfast	292	1,222	15.5	12.1	28.6
16 Whopper Junior Burgers	293	1,226	13.5	20.7	28.6
17 Cheeseburger Burgers	322	1,347	15.8	16.0	28.3
18 Spicy Grilled Chicken Chicken	332	1,389	22.4	14.5	27.4
19 Chicken Royale Chicken	336	1,406	11.5	27.2	41.7
20 BBQ Cheeseburger Burgers	338	1,414	15.8	24.9	28.4
21 Strawberry Sundae Desserts	345	1,443	9.0	12.1	50.5
22 Grilled Chicken Chicken	350	1,464	22.4	17.0	26.7
23 Chocolate Sundae Desserts	376	1,573	9.6	13.4	53.7
24 Caramel Sundae Desserts	390	1,632	9.5	14.0	56.2
25 Whopper Junior Cheese Burgers	394	1,648	16.6	23.0	30.6

Where an item comes in several sizes, the smallest or default option is used here; the item page lists every size.

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