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Hungry Jack's · Breakfast

Bacon & Egg Turkish Brekky RollHungry Jack's calories & macros

A Hungry Jack's Bacon & Egg Turkish Brekky Roll has 222 calories (929 kJ), with 13.3 g protein, 17.0 g fat and 4.6 g carbs per serve. That is about 11% of the 8,700 kJ daily intake used on Australian food labels.

Hungry Jack's Bacon & Egg Turkish Brekky Roll
Calories222929 kJ
Protein13.3 g24% of energy
Fat17.0 g68% of energy
Carbs4.6 g8% of energy
Protein 24%Fat 68%Carbs 8%

B6.0 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Hungry Jack's items

Full nutrition

Per serveAmount
Energy929 kJ (222 kcal)
Protein13.3 g
Fat, total17.0 g
  - saturated8.7 g
Carbohydrate4.6 g
  - sugars2.8 g
Sodium521 mg

As published by Hungry Jack's.

How it compares with other Hungry Jack's breakfast

Of the 11 breakfast on the Hungry Jack's menu, Bacon & Egg Turkish Brekky Roll ranks 8th of 11 for protein and is the 2nd lowest in calories. The category average is 434 kcal, so this one is below average by 212 kcal.

ItemkcalkJProtein gFat gCarbs g
Hash Brown1646861.411.015.2
Bacon & Egg Turkish Brekky Roll22292913.317.04.6
Cheese Toastie2601,08811.311.127.0
Ham & Cheese Toastie2871,20115.512.127.8
Ham Cheese & Tomato Toastie2921,22215.512.128.6

Sorted by calories, showing the items either side of this one. See every Hungry Jack's breakfast item.

Quick answers

How many calories are in a Hungry Jack's Bacon & Egg Turkish Brekky Roll?

A Hungry Jack's Bacon & Egg Turkish Brekky Roll has 222 calories, which is 929 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Bacon & Egg Turkish Brekky Roll?

13.3 g of protein, which works out to 6.0 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

929 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 929 kJ is roughly 11% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's breakfast it is the 2nd lowest of 11. The lowest-calorie option in that category is Hash Brown at 164 kcal, and the highest-protein is Mega BBQ Brekky Wrap with 55.0 g.

Compare it with

The closest wraps and rolls by calories, at the other chains and on this menu.

vs Pulled Mushroom Soft TacoZambrero · +1 kcal, -5.7 g proteinvs Avocado & CucumberSushi Hub · -4 kcal, -9.4 g proteinvs Ground Beef Soft TacoGuzman y Gomez · -8 kcal, -2.1 g proteinvs JFC Tender Snack Wrap Smoky BBQHungry Jack's · +14 kcal, -3.5 g protein

More Hungry Jack's breakfast

Cheese Toastie260 kcal · 11.3 g proteinHash Brown164 kcal · 1.4 g proteinHam & Cheese Toastie287 kcal · 15.5 g proteinHam Cheese & Tomato Toastie292 kcal · 15.5 g proteinFrench Toast Fingers443 kcal · 1.9 g proteinBBQ Brekky Wrap444 kcal · 28.7 g protein

Hungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants

Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.