Hungry Jack's · Breakfast
Mega BBQ Brekky WrapHungry Jack's calories & macros
A Hungry Jack's Mega BBQ Brekky Wrap has 962 calories (4,025 kJ), with 55.0 g protein, 61.8 g fat and 48.4 g carbs per serve. That is about 46% of the 8,700 kJ daily intake used on Australian food labels.
B5.7 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 4,025 kJ (962 kcal) |
| Protein | 55.0 g |
| Fat, total | 61.8 g |
| - saturated | 24.2 g |
| Carbohydrate | 48.4 g |
| - sugars | 7.5 g |
| Sodium | 1,608 mg |
As published by Hungry Jack's.
How it compares with other Hungry Jack's breakfast
Of the 11 breakfast on the Hungry Jack's menu, Mega BBQ Brekky Wrap has the most protein and is the highest in calories. The category average is 434 kcal, so this one is above average by 528 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Sausage & Egg Turkish Brekky Roll | 489 | 2,046 | 26.6 | 25.9 | 36.5 |
| Jack's Brekky Roll | 592 | 2,477 | 34.7 | 36.9 | 30.9 |
| Big BBQ Brekky Wrap | 622 | 2,602 | 28.4 | 35.1 | 48.1 |
| Mega BBQ Brekky Wrap | 962 | 4,025 | 55.0 | 61.8 | 48.4 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's breakfast item.
Quick answers
How many calories are in a Hungry Jack's Mega BBQ Brekky Wrap?
A Hungry Jack's Mega BBQ Brekky Wrap has 962 calories, which is 4,025 kilojoules, per serve as sold in Australia.
How much protein is in Hungry Jack's's Mega BBQ Brekky Wrap?
55.0 g of protein, which works out to 5.7 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
4,025 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 4,025 kJ is roughly 46% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's breakfast it is the 11th lowest of 11. The lowest-calorie option in that category is Hash Brown at 164 kcal, and it also has the most protein of any Hungry Jack's breakfast item.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Hungry Jack's breakfast
Big BBQ Brekky Wrap622 kcal · 28.4 g protein
Jack's Brekky Roll592 kcal · 34.7 g protein
Sausage & Egg Turkish Brekky Roll489 kcal · 26.6 g protein
BBQ Brekky Wrap444 kcal · 28.7 g protein
French Toast Fingers443 kcal · 1.9 g protein
Ham Cheese & Tomato Toastie292 kcal · 15.5 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.