Hungry Jack's · Breakfast
Sausage & Egg Turkish Brekky RollHungry Jack's calories & macros
A Hungry Jack's Sausage & Egg Turkish Brekky Roll has 489 calories (2,046 kJ), with 26.6 g protein, 25.9 g fat and 36.5 g carbs per serve. That is about 24% of the 8,700 kJ daily intake used on Australian food labels.
B5.4 g protein per 100 kcal - good protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 2,046 kJ (489 kcal) |
| Protein | 26.6 g |
| Fat, total | 25.9 g |
| - saturated | 12.0 g |
| Carbohydrate | 36.5 g |
| - sugars | 5.0 g |
| Sodium | 801 mg |
As published by Hungry Jack's.
How it compares with other Hungry Jack's breakfast
Of the 11 breakfast on the Hungry Jack's menu, Sausage & Egg Turkish Brekky Roll ranks 5th of 11 for protein and is the 8th lowest in calories. The category average is 434 kcal, so this one is above average by 55 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Ham Cheese & Tomato Toastie | 292 | 1,222 | 15.5 | 12.1 | 28.6 |
| French Toast Fingers | 443 | 1,854 | 1.9 | 15.4 | 74.4 |
| BBQ Brekky Wrap | 444 | 1,858 | 28.7 | 23.9 | 28.2 |
| Sausage & Egg Turkish Brekky Roll | 489 | 2,046 | 26.6 | 25.9 | 36.5 |
| Jack's Brekky Roll | 592 | 2,477 | 34.7 | 36.9 | 30.9 |
| Big BBQ Brekky Wrap | 622 | 2,602 | 28.4 | 35.1 | 48.1 |
| Mega BBQ Brekky Wrap | 962 | 4,025 | 55.0 | 61.8 | 48.4 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's breakfast item.
Quick answers
How many calories are in a Hungry Jack's Sausage & Egg Turkish Brekky Roll?
A Hungry Jack's Sausage & Egg Turkish Brekky Roll has 489 calories, which is 2,046 kilojoules, per serve as sold in Australia.
How much protein is in Hungry Jack's's Sausage & Egg Turkish Brekky Roll?
26.6 g of protein, which works out to 5.4 g per 100 kcal - rated B (good) for protein density on Macro Menu.
How many kJ is that?
2,046 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,046 kJ is roughly 24% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's breakfast it is the 8th lowest of 11. The lowest-calorie option in that category is Hash Brown at 164 kcal, and the highest-protein is Mega BBQ Brekky Wrap with 55.0 g.
Compare it with
The closest wraps and rolls by calories, at the other chains and on this menu.
More Hungry Jack's breakfast
BBQ Brekky Wrap444 kcal · 28.7 g protein
French Toast Fingers443 kcal · 1.9 g protein
Jack's Brekky Roll592 kcal · 34.7 g protein
Big BBQ Brekky Wrap622 kcal · 28.4 g protein
Ham Cheese & Tomato Toastie292 kcal · 15.5 g protein
Ham & Cheese Toastie287 kcal · 15.5 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.