Hungry Jack's · Chicken

Chicken RoyaleHungry Jack's calories & macros

A Hungry Jack's Chicken Royale has 336 calories (1,406 kJ), with 11.5 g protein, 27.2 g fat and 41.7 g carbs per serve. That is about 16% of the 8,700 kJ daily intake used on Australian food labels.

Calories3361,406 kJ

Protein11.5 g10% of energy

Fat27.2 g53% of energy

Carbs41.7 g36% of energy

Protein 10%Fat 53%Carbs 36%

C3.4 g protein per 100 kcal - average protein density on Macro Menu's S to F scale

Open in the Macro Menu app All Hungry Jack's items

Full nutrition

Per serve	Amount
Energy	1,406 kJ (336 kcal)
Protein	11.5 g
Fat, total	27.2 g
- saturated	4.3 g
Carbohydrate	41.7 g
- sugars	4.9 g
Sodium	622 mg

As published by Hungry Jack's.

Customise it: what swaps change

Per-serve totals after a common change. Hungry Jack's publishes every ingredient, but not how much goes on each burger. The portions are worked out from its own menu, so treat them as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	336	1,406	11.5	27.2	41.7
No Mayo (-74 kcal)	262	1,096	11.4	19.0	41.4
No Lettuce (-2 kcal)	334	1,397	11.4	27.2	41.4
No Bun (-156 kcal)	180	753	6.6	23.4	16.8
+1 Cheese Slice (+37 kcal)	373	1,561	13.8	30.1	42.1
+1 Bacon Rasher (+31 kcal)	367	1,536	14.8	29.0	42.0
+ Extra Mayo (+74 kcal)	410	1,715	11.6	35.4	42.0
+ Ketchup (+12 kcal)	348	1,456	11.6	27.2	44.4
+ Mustard (+6 kcal)	342	1,431	11.7	27.5	42.2
+ BBQ Sauce (+13 kcal)	349	1,460	11.6	27.3	44.7
+ Pickles (+1 kcal)	337	1,410	11.6	27.2	41.9
+ Onion (+3 kcal)	339	1,418	11.7	27.2	42.3
+ Extra Lettuce (+2 kcal)	338	1,414	11.6	27.2	42.0
+ Tomato (+4 kcal)	340	1,423	11.5	27.2	42.5

How it compares with other Hungry Jack's chicken

Of the 16 chicken on the Hungry Jack's menu, Chicken Royale ranks 11th of 16 for protein and is the 6th lowest in calories. The category average is 468 kcal, so this one is below average by 132 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
JFC Tender Snack Wrap Spicy	261	1,092	9.8	14.9	21.6
JFC Tender Snack Wrap Peppercorn	274	1,146	9.9	16.5	21.5
Spicy Grilled Chicken	332	1,389	22.4	14.5	27.4
Chicken Royale	336	1,406	11.5	27.2	41.7
Grilled Chicken	350	1,464	22.4	17.0	26.7
Grilled Chicken with Bacon & Cheese	418	1,749	28.0	21.7	27.4
Napoletana Grilled Chicken	421	1,761	32.2	32.4	33.5

Sorted by calories, showing the items either side of this one. See every Hungry Jack's chicken item.

Quick answers

How many calories are in a Hungry Jack's Chicken Royale?

A Hungry Jack's Chicken Royale has 336 calories, which is 1,406 kilojoules, per serve as sold in Australia.

How much protein is in Hungry Jack's's Chicken Royale?

11.5 g of protein, which works out to 3.4 g per 100 kcal - rated C (average) for protein density on Macro Menu.

How many kJ is that?

1,406 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,406 kJ is roughly 16% of an 8,700 kJ day.

Is it a lower-calorie choice at Hungry Jack's?

Within Hungry Jack's chicken it is the 6th lowest of 16. The lowest-calorie option in that category is Chicken Nuggets at 130 kcal, and the highest-protein is Napoletana Jack's Fried Chicken with 43.1 g.