Hungry Jack's · Desserts
Caramel SundaeHungry Jack's calories & macros
A Hungry Jack's Caramel Sundae (Small) has 390 calories (1,632 kJ), with 9.5 g protein, 14.0 g fat and 56.2 g carbs per serve. That is about 19% of the 8,700 kJ daily intake used on Australian food labels.
D2.4 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Caramel Sundae sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 390 | 1,632 | 9.5 | 14.0 | 56.2 | - | - | - |
| Large | 546 | 2,284 | 14.1 | 20.2 | 76.5 | 14.2 | 73.9 | 334 |
Lowest: Small at 390 kcal. Highest: Large at 546 kcal - a 156 kcal spread.
How it compares with other Hungry Jack's desserts
Of the 11 desserts on the Hungry Jack's menu, Caramel Sundae ranks 6th of 11 for protein and is the 6th lowest in calories. The category average is 394 kcal, so this one is below average by 4 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Sticky Date Pudding | 229 | 958 | 2.3 | 11.6 | 28.4 |
| Strawberry Sundae (2 options) | 345 | 1,443 | 9.0 | 12.1 | 50.5 |
| Chocolate Sundae (2 options) | 376 | 1,573 | 9.6 | 13.4 | 53.7 |
| Caramel Sundae (2 options) | 390 | 1,632 | 9.5 | 14.0 | 56.2 |
| Biscoff Shake (3 options) | 414 | 1,732 | 9.2 | 17.1 | 55.7 |
| Storm Oreo | 420 | 1,757 | 12.2 | 16.8 | 54.8 |
| Storm Cadbury Flake | 518 | 2,167 | 13.6 | 22.4 | 65.0 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's desserts item.
Quick answers
How many calories are in a Hungry Jack's Caramel Sundae?
Caramel Sundae at Hungry Jack's ranges from 390 to 546 calories depending on the option. The Small is 390 kcal (1,632 kJ).
How much protein is in Hungry Jack's's Caramel Sundae?
9.5 g of protein in the Small, which works out to 2.4 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
1,632 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,632 kJ is roughly 19% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's desserts it is the 6th lowest of 11. The lowest-calorie option in that category is Drumstick Mini Vanilla at 144 kcal, and the highest-protein is Pistachio Papi Storm with 15.8 g.
More Hungry Jack's desserts
Chocolate Sundae376 kcal · 9.6 g protein
Biscoff Shake414 kcal · 9.2 g protein
Storm Oreo420 kcal · 12.2 g protein
Strawberry Sundae345 kcal · 9.0 g protein
Storm Cadbury Flake518 kcal · 13.6 g protein
Sticky Date Pudding229 kcal · 2.3 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.