Hungry Jack's · Desserts
Soft Serve ConeHungry Jack's calories & macros
A Hungry Jack's Soft Serve Cone has 189 calories (791 kJ), with 5.5 g protein, 7.6 g fat and 24.7 g carbs per serve. That is about 9% of the 8,700 kJ daily intake used on Australian food labels.
D2.9 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 791 kJ (189 kcal) |
| Protein | 5.5 g |
| Fat, total | 7.6 g |
| - saturated | 5.1 g |
| Carbohydrate | 24.7 g |
| - sugars | 24.7 g |
| Sodium | 125 mg |
As published by Hungry Jack's.
How it compares with other Hungry Jack's desserts
Of the 11 desserts on the Hungry Jack's menu, Soft Serve Cone ranks 9th of 11 for protein and is the 2nd lowest in calories. The category average is 394 kcal, so this one is below average by 205 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Drumstick Mini Vanilla | 144 | 602 | 1.6 | 6.0 | 20.6 |
| Soft Serve Cone | 189 | 791 | 5.5 | 7.6 | 24.7 |
| Sticky Date Pudding | 229 | 958 | 2.3 | 11.6 | 28.4 |
| Strawberry Sundae (2 options) | 345 | 1,443 | 9.0 | 12.1 | 50.5 |
| Chocolate Sundae (2 options) | 376 | 1,573 | 9.6 | 13.4 | 53.7 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's desserts item.
Quick answers
How many calories are in a Hungry Jack's Soft Serve Cone?
A Hungry Jack's Soft Serve Cone has 189 calories, which is 791 kilojoules, per serve as sold in Australia.
How much protein is in Hungry Jack's's Soft Serve Cone?
5.5 g of protein, which works out to 2.9 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
791 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 791 kJ is roughly 9% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Within Hungry Jack's desserts it is the 2nd lowest of 11. The lowest-calorie option in that category is Drumstick Mini Vanilla at 144 kcal, and the highest-protein is Pistachio Papi Storm with 15.8 g.
Compare it with
The closest sweets by calories, at the other chains and on this menu.
More Hungry Jack's desserts
Sticky Date Pudding229 kcal · 2.3 g protein
Drumstick Mini Vanilla144 kcal · 1.6 g protein
Strawberry Sundae345 kcal · 9.0 g protein
Chocolate Sundae376 kcal · 9.6 g protein
Caramel Sundae390 kcal · 9.5 g protein
Biscoff Shake414 kcal · 9.2 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.