Hungry Jack's · Sides
ChipsHungry Jack's calories & macros
A Hungry Jack's Chips (Small) has 254 calories (1,063 kJ), with 3.1 g protein, 11.8 g fat and 33.9 g carbs per serve. That is about 12% of the 8,700 kJ daily intake used on Australian food labels.
F1.2 g protein per 100 kcal - high cal protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Hungry Jack's items
Chips sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Small | 254 | 1,063 | 3.1 | 11.8 | 33.9 | - | - | - |
| Medium | 308 | 1,289 | 3.8 | 14.3 | 41.1 | 2.0 | 0.3 | 593 |
| Large | 440 | 1,841 | 5.4 | 20.4 | 58.8 | - | - | - |
Lowest: Small at 254 kcal. Highest: Large at 440 kcal - a 186 kcal spread.
How it compares with other Hungry Jack's sides
Of the 3 sides on the Hungry Jack's menu, Chips ranks 2nd of 3 for protein and is the lowest in calories. The category average is 436 kcal, so this one is below average by 182 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Chips (3 options) | 254 | 1,063 | 3.1 | 11.8 | 33.9 |
| Onion Rings (2 options) | 286 | 1,197 | 2.6 | 20.4 | 23.6 |
| 18 Nuggets & Sauces | 767 | 3,209 | 42.0 | 39.6 | 61.2 |
Sorted by calories, showing the items either side of this one. See every Hungry Jack's sides item.
Quick answers
How many calories are in a Hungry Jack's Chips?
Chips at Hungry Jack's ranges from 254 to 440 calories depending on the option. The Small is 254 kcal (1,063 kJ).
How much protein is in Hungry Jack's's Chips?
3.1 g of protein in the Small, which works out to 1.2 g per 100 kcal - rated F (high cal) for protein density on Macro Menu.
How many kJ is that?
1,063 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,063 kJ is roughly 12% of an 8,700 kJ day.
Is it a lower-calorie choice at Hungry Jack's?
Yes - it is the lowest-calorie of the 3 sides at Hungry Jack's. The next lightest is Onion Rings at 286 kcal, and the highest-protein is 18 Nuggets & Sauces with 42.0 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Hungry Jack's sides
Onion Rings286 kcal · 2.6 g protein
18 Nuggets & Sauces767 kcal · 42.0 g proteinHungry Jack's full menuHighest protein at Hungry Jack'sLowest calorie at Hungry Jack'sOther restaurants
Source: Hungry Jack's Nutritional Guide Report and the nutrition panels on hungryjacks.com.au, per serve as sold. Last checked against the live menu on 8 September 2026. Every source.