Betty's Burgers · cheat sheet · Australia
Top 4 at Betty's Burgersmost protein under 500 calories
The 4 highest-protein things you can order at Betty's Burgers for under 500 kcal, from the chain's own Australian figures. Open it in the app to save the same list as a picture, or move the calorie cap and the protein floor and get a different five.
Open this cheat sheet in the appThe full ranked list
| Rank · item | Protein g | kcal | Per 100 kcal |
|---|---|---|---|
| 1 Asian Chicken Bowl Bowls | 41.1 | 464 | 8.9 |
| 2 Crispy Chicken Strips Burger Chicken Burgers | 29.8 | 462 | 6.4 |
| 3 Cheeseburger Beef Burgers | 19.3 | 382 | 5.0 |
| 4 Calamari Bucket Snacks | 13.8 | 190 | 7.2 |
Where a product comes in several sizes, this is the biggest one that still fits under 500 kcal - which is usually the point. Drinks, sauces and dips are left out.
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