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Betty's Burgers · Bowls

Asian Chicken BowlBetty's Burgers calories & macros

A Betty's Burgers Asian Chicken Bowl has 464 calories (1,941 kJ), with 41.1 g protein, 27.8 g fat and 1.0 g carbs per serve. That is about 22% of the 8,700 kJ daily intake used on Australian food labels.

Betty's Burgers Asian Chicken Bowl
Calories4641,941 kJ
Protein41.1 g39% of energy
Fat27.8 g60% of energy
Carbs1.0 g1% of energy
Protein 39%Fat 60%Carbs 1%

S8.9 g protein per 100 kcal - elite protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Betty's Burgers items

Full nutrition

Per serveAmount
Energy1,941 kJ (464 kcal)
Protein41.1 g
Fat, total27.8 g
  - saturated7.0 g
Carbohydrate1.0 g
  - sugars5.0 g
Sodium952 mg

As published by Betty's Burgers.

How it compares with other Betty's Burgers bowls

Of the 2 bowls on the Betty's Burgers menu, Asian Chicken Bowl has the least protein and is the lowest in calories. The category average is 485 kcal, so this one is below average by 20 kcal.

ItemkcalkJProtein gFat gCarbs g
Asian Chicken Bowl4641,94141.127.81.0
Hi-Protein Bowl5052,11352.223.112.2

Sorted by calories, showing the items either side of this one. See every Betty's Burgers bowls item.

Quick answers

How many calories are in a Betty's Burgers Asian Chicken Bowl?

A Betty's Burgers Asian Chicken Bowl has 464 calories, which is 1,941 kilojoules, per serve as sold in Australia.

How much protein is in Betty's Burgers's Asian Chicken Bowl?

41.1 g of protein, which works out to 8.9 g per 100 kcal - rated S (elite) for protein density on Macro Menu.

How many kJ is that?

1,941 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,941 kJ is roughly 22% of an 8,700 kJ day.

Is it a lower-calorie choice at Betty's Burgers?

Yes - it is the lowest-calorie of the 2 bowls at Betty's Burgers. The next lightest is Hi-Protein Bowl at 505 kcal, and the highest-protein is Hi-Protein Bowl with 52.2 g.

Compare it with

The closest salads and bowls by calories, at the other chains and on this menu.

vs Ground Beef BowlGuzman y Gomez · +250 kcal, -8.9 g proteinvs Zinger Crunch BowlKFC · -49 kcal, -17.9 g proteinvs Pulled Shiitake Mushroom BowlGuzman y Gomez · +321 kcal, -13.3 g protein

More Betty's Burgers bowls

Hi-Protein Bowl505 kcal · 52.2 g protein

Betty's Burgers full menuHighest protein at Betty's BurgersLowest calorie at Betty's BurgersOther restaurants

Source: Betty's Burgers' own nutritional information PDF, per serve as sold. Last checked against the live menu on 30 October 2026. Every source.