Betty's Burgers · Bowls
Asian Chicken BowlBetty's Burgers calories & macros
A Betty's Burgers Asian Chicken Bowl has 464 calories (1,941 kJ), with 41.1 g protein, 27.8 g fat and 1.0 g carbs per serve. That is about 22% of the 8,700 kJ daily intake used on Australian food labels.

S8.9 g protein per 100 kcal - elite protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Betty's Burgers items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,941 kJ (464 kcal) |
| Protein | 41.1 g |
| Fat, total | 27.8 g |
| - saturated | 7.0 g |
| Carbohydrate | 1.0 g |
| - sugars | 5.0 g |
| Sodium | 952 mg |
As published by Betty's Burgers.
How it compares with other Betty's Burgers bowls
Of the 2 bowls on the Betty's Burgers menu, Asian Chicken Bowl has the least protein and is the lowest in calories. The category average is 485 kcal, so this one is below average by 20 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Asian Chicken Bowl | 464 | 1,941 | 41.1 | 27.8 | 1.0 |
| Hi-Protein Bowl | 505 | 2,113 | 52.2 | 23.1 | 12.2 |
Sorted by calories, showing the items either side of this one. See every Betty's Burgers bowls item.
Quick answers
How many calories are in a Betty's Burgers Asian Chicken Bowl?
A Betty's Burgers Asian Chicken Bowl has 464 calories, which is 1,941 kilojoules, per serve as sold in Australia.
How much protein is in Betty's Burgers's Asian Chicken Bowl?
41.1 g of protein, which works out to 8.9 g per 100 kcal - rated S (elite) for protein density on Macro Menu.
How many kJ is that?
1,941 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,941 kJ is roughly 22% of an 8,700 kJ day.
Is it a lower-calorie choice at Betty's Burgers?
Yes - it is the lowest-calorie of the 2 bowls at Betty's Burgers. The next lightest is Hi-Protein Bowl at 505 kcal, and the highest-protein is Hi-Protein Bowl with 52.2 g.
Compare it with
The closest salads and bowls by calories, at the other chains and on this menu.
More Betty's Burgers bowls
Betty's Burgers full menuHighest protein at Betty's BurgersLowest calorie at Betty's BurgersOther restaurants
Source: Betty's Burgers' own nutritional information PDF, per serve as sold. Last checked against the live menu on 30 October 2026. Every source.
Hi-Protein Bowl505 kcal · 52.2 g protein