Carl's Jr. · cheat sheet · Australia
Top 5 at Carl's Jr.most protein under 500 calories
The 5 highest-protein things you can order at Carl's Jr. for under 500 kcal, from the chain's own Australian figures. Open it in the app to save the same list as a picture, or move the calorie cap and the protein floor and get a different five.
Open this cheat sheet in the appThe full ranked list
| Rank · item | Protein g | kcal | Per 100 kcal |
|---|---|---|---|
| 1 Hand-Breaded Chicken Tenders - 5 Piece Chicken | 41.0 | 420 | 9.8 |
| 2 Double Cheeseburger Chargrilled Beef | 25.0 | 450 | 5.6 |
| 3 Hand-Breaded Hawaiian Chicken Fillet Chicken | 25.0 | 490 | 5.1 |
| 4 Hand-Breaded Chicken Fillet BLT Sandwich Chicken | 24.0 | 470 | 5.1 |
| 5 Low Carb Angus Angus Beef | 23.0 | 360 | 6.4 |
Where a product comes in several sizes, this is the biggest one that still fits under 500 kcal - which is usually the point. Drinks, sauces and dips are left out.
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