Chatime · cheat sheet · Australia
Top 5 at Chatimemost protein under 500 calories
The 5 highest-protein things you can order at Chatime for under 500 kcal, from the chain's own Australian figures. Open it in the app to save the same list as a picture, or move the calorie cap and the protein floor and get a different five.
Open this cheat sheet in the appThe full ranked list
| Rank · item | Protein g | kcal | Per 100 kcal |
|---|---|---|---|
| 1 Strawberry Milk Tea Regular Milky Teas | 10.3 | 380 | 2.7 |
| 2 Matcha Frozen Large Frozen | 6.0 | 471 | 1.3 |
| 3 Shin Ramyun Cup Noodle Snacks | 5.2 | 294 | 1.8 |
| 4 Soon Veggie Cup Noodle Snacks | 5.2 | 296 | 1.8 |
| 5 Strawberry Matcha Latte Large Milky Teas | 5.0 | 392 | 1.3 |
Where a product comes in several sizes, this is the biggest one that still fits under 500 kcal - which is usually the point. Drinks, sauces and dips are left out.
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