Betty's Burgers · Chicken Burgers
Crispy Chicken Strips BurgerBetty's Burgers calories & macros
A Betty's Burgers Crispy Chicken Strips Burger has 462 calories (1,933 kJ), with 29.8 g protein, 19.8 g fat and 41.1 g carbs per serve. That is about 22% of the 8,700 kJ daily intake used on Australian food labels.
A6.4 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Betty's Burgers items
Full nutrition
| Per serve | Amount |
|---|---|
| Energy | 1,933 kJ (462 kcal) |
| Protein | 29.8 g |
| Fat, total | 19.8 g |
| - saturated | 8.7 g |
| Carbohydrate | 41.1 g |
| - sugars | 6.0 g |
| Sodium | 721 mg |
As published by Betty's Burgers.
How it compares with other Betty's Burgers chicken burgers
Of the 3 chicken burgers on the Betty's Burgers menu, Crispy Chicken Strips Burger ranks 2nd of 3 for protein and is the lowest in calories. The category average is 608 kcal, so this one is below average by 146 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Crispy Chicken Strips Burger | 462 | 1,933 | 29.8 | 19.8 | 41.1 |
| Crispy Chicken | 625 | 2,615 | 29.7 | 37.2 | 43.1 |
| Spicy Chicken | 738 | 3,088 | 43.1 | 40.9 | 49.8 |
Sorted by calories, showing the items either side of this one. See every Betty's Burgers chicken burgers item.
Quick answers
How many calories are in a Betty's Burgers Crispy Chicken Strips Burger?
A Betty's Burgers Crispy Chicken Strips Burger has 462 calories, which is 1,933 kilojoules, per serve as sold in Australia.
How much protein is in Betty's Burgers's Crispy Chicken Strips Burger?
29.8 g of protein, which works out to 6.4 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.
How many kJ is that?
1,933 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 1,933 kJ is roughly 22% of an 8,700 kJ day.
Is it a lower-calorie choice at Betty's Burgers?
Yes - it is the lowest-calorie of the 3 chicken burgers at Betty's Burgers. The next lightest is Crispy Chicken at 625 kcal, and the highest-protein is Spicy Chicken with 43.1 g.
Compare it with
The closest burgers by calories, at the other chains and on this menu.
More Betty's Burgers chicken burgers
Crispy Chicken625 kcal · 29.7 g protein
Spicy Chicken738 kcal · 43.1 g proteinBetty's Burgers full menuHighest protein at Betty's BurgersLowest calorie at Betty's BurgersOther restaurants
Source: Betty's Burgers' own nutritional information PDF, per serve as sold. Last checked against the live menu on 30 October 2026. Every source.