KFC · Burgers

Pickle BurgerKFC calories & macros

A KFC Pickle Burger has 547 calories (2,289 kJ), with 25.3 g protein, 29.6 g fat and 43.2 g carbs per serve. That is about 26% of the 8,700 kJ daily intake used on Australian food labels.

Calories5472,289 kJ

Protein25.3 g19% of energy

Fat29.6 g49% of energy

Carbs43.2 g32% of energy

Protein 19%Fat 49%Carbs 32%

B4.6 g protein per 100 kcal - good protein density on Macro Menu's S to F scale

Open in the Macro Menu app All KFC items

Full nutrition

Per serve	Amount
Energy	2,289 kJ (547 kcal)
Protein	25.3 g
Fat, total	29.6 g
- saturated	2.9 g
Carbohydrate	43.2 g
- sugars	10.2 g
Sodium	1,232 mg

As published by KFC.

Customise it: what swaps change

Per-serve totals after a common change. KFC only publishes its fillets and hashbrown on their own. Everything else here is worked out from KFC's own menu, so treat it as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	547	2,289	25.3	29.6	43.2
No Pickles (-1 kcal)	546	2,284	25.3	29.6	42.9
No Pickle Chips (-81 kcal)	466	1,950	24.3	23.9	36.5
No Pickle Sauce (-105 kcal)	442	1,849	25.2	18.6	41.5
No Bun (-134 kcal)	413	1,728	19.9	28.5	19.4
+ Extra Pickles (+1 kcal)	548	2,293	25.3	29.6	43.5
+ Extra Pickle Sauce (+105 kcal)	652	2,728	25.4	40.6	44.9
+ Extra Pickle Chips (+81 kcal)	628	2,628	26.3	35.3	49.9
+1 Bacon Slice (+55 kcal)	602	2,519	29.9	33.6	43.4
+1 Cheese Slice (+67 kcal)	614	2,569	27.6	36.0	43.3
+ Corn Chips (+51 kcal)	598	2,502	26.0	32.1	49.5
+ Slaw (+32 kcal)	579	2,423	25.8	31.5	46.2
+ Lettuce (+1 kcal)	548	2,293	25.4	29.6	43.5
+ BBQ Sauce (+35 kcal)	582	2,435	25.4	29.6	51.7
+ Chilli Relish (+14 kcal)	561	2,347	25.4	29.6	46.7
+ Jalapeno Mayo (+89 kcal)	636	2,661	25.6	39.0	44.5
+ Mayo (+89 kcal)	636	2,661	25.6	39.0	44.5
+ Pepper Mayo (+89 kcal)	636	2,661	25.6	39.0	44.5
+ Supercharged Sauce (+69 kcal)	616	2,577	25.6	36.0	45.9
+1 Original Crispy Fillet (+224 kcal)	771	3,226	44.2	41.4	53.7

How it compares with other KFC burgers

Of the 10 burgers on the KFC menu, Pickle Burger ranks 8th of 10 for protein and is the 5th lowest in calories. The category average is 571 kcal, so this one is below average by 24 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Original Crispy Burger	448	1,874	24.7	22.3	35.9
Double Tender Burger	450	1,883	23.3	24.2	33.8
Pickle Zinger Burger	547	2,289	26.8	29.8	41.8
Pickle Burger	547	2,289	25.3	29.6	43.2
Zinger Bacon & Cheese Burger	549	2,297	33.1	30.0	36.2
Zinger Crunch Burger	568	2,377	29.7	29.3	45.2
Original Crispy Bacon & Cheese Burger	570	2,385	31.6	32.8	36.2

Sorted by calories, showing the items either side of this one. See every KFC burgers item.

Quick answers

How many calories are in a KFC Pickle Burger?

A KFC Pickle Burger has 547 calories, which is 2,289 kilojoules, per serve as sold in Australia.

How much protein is in KFC's Pickle Burger?

25.3 g of protein, which works out to 4.6 g per 100 kcal - rated B (good) for protein density on Macro Menu.

How many kJ is that?

2,289 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,289 kJ is roughly 26% of an 8,700 kJ day.

Is it a lower-calorie choice at KFC?

Within KFC burgers it is the 5th lowest of 10. The lowest-calorie option in that category is Zinger Burger at 448 kcal, and the highest-protein is Original Crispy BBQ Bacon Stacker Burger with 55.0 g.