KFC · Burgers

Original Crispy BBQ Bacon Stacker BurgerKFC calories & macros

A KFC Original Crispy BBQ Bacon Stacker Burger has 843 calories (3,527 kJ), with 55.0 g protein, 45.8 g fat and 51.5 g carbs per serve. That is about 41% of the 8,700 kJ daily intake used on Australian food labels.

Calories8433,527 kJ

Protein55.0 g26% of energy

Fat45.8 g49% of energy

Carbs51.5 g25% of energy

Protein 26%Fat 49%Carbs 25%

A6.5 g protein per 100 kcal - excellent protein density on Macro Menu's S to F scale

Open in the Macro Menu app All KFC items

Full nutrition

Per serve	Amount
Energy	3,527 kJ (843 kcal)
Protein	55.0 g
Fat, total	45.8 g
- saturated	8.6 g
Carbohydrate	51.5 g
- sugars	9.0 g
Sodium	1,964 mg

As published by KFC.

Customise it: what swaps change

Per-serve totals after a common change. KFC only publishes its fillets and hashbrown on their own. Everything else here is worked out from KFC's own menu, so treat it as close, not exact.

Change	kcal	kJ	Protein g	Fat g	Carbs g
As sold	843	3,527	55.0	45.8	51.5
No Bacon (-111 kcal)	732	3,063	45.8	37.7	51.1
No Cheese (-67 kcal)	776	3,247	52.7	39.4	51.4
No Lettuce (-1 kcal)	842	3,523	54.9	45.8	51.2
No Mayo (-89 kcal)	754	3,155	54.7	36.4	50.2
No BBQ Sauce (-35 kcal)	808	3,381	54.9	45.8	43.0
No Bun (-134 kcal)	709	2,966	49.6	44.7	27.7
+ Avocado (+44 kcal)	887	3,711	55.6	50.4	51.6
+1 Bacon Slice (+55 kcal)	898	3,757	59.6	49.8	51.7
+1 Cheese Slice (+67 kcal)	910	3,807	57.3	52.2	51.6
+ Corn Chips (+51 kcal)	894	3,740	55.7	48.3	57.8
+ Tomato (+4 kcal)	847	3,544	55.2	45.8	52.1
+ Slaw (+32 kcal)	875	3,661	55.5	47.7	54.5
+ Extra Lettuce (+1 kcal)	844	3,531	55.1	45.8	51.8
+ Extra BBQ Sauce (+35 kcal)	878	3,674	55.1	45.8	60.0
+ Chilli Relish (+14 kcal)	857	3,586	55.1	45.8	55.0
+ Jalapeno Mayo (+89 kcal)	932	3,899	55.3	55.2	52.8
+ Extra Mayo (+89 kcal)	932	3,899	55.3	55.2	52.8
+ Pepper Mayo (+89 kcal)	932	3,899	55.3	55.2	52.8
+ Supercharged Sauce (+69 kcal)	912	3,816	55.3	52.2	54.2
+1 Original Crispy Fillet (+224 kcal)	1,067	4,464	73.9	57.6	62.0

How it compares with other KFC burgers

Of the 10 burgers on the KFC menu, Original Crispy BBQ Bacon Stacker Burger has the most protein and is the highest in calories. The category average is 571 kcal, so this one is above average by 272 kcal.

Item	kcal	kJ	Protein g	Fat g	Carbs g
Zinger Crunch Burger	568	2,377	29.7	29.3	45.2
Original Crispy Bacon & Cheese Burger	570	2,385	31.6	32.8	36.2
Zinger Stacker Burger	737	3,084	51.2	37.3	48.8
Original Crispy BBQ Bacon Stacker Burger	843	3,527	55.0	45.8	51.5

Sorted by calories, showing the items either side of this one. See every KFC burgers item.

Quick answers

How many calories are in a KFC Original Crispy BBQ Bacon Stacker Burger?

A KFC Original Crispy BBQ Bacon Stacker Burger has 843 calories, which is 3,527 kilojoules, per serve as sold in Australia.

How much protein is in KFC's Original Crispy BBQ Bacon Stacker Burger?

55.0 g of protein, which works out to 6.5 g per 100 kcal - rated A (excellent) for protein density on Macro Menu.

How many kJ is that?

3,527 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 3,527 kJ is roughly 41% of an 8,700 kJ day.

Is it a lower-calorie choice at KFC?

Within KFC burgers it is the 10th lowest of 10. The lowest-calorie option in that category is Zinger Burger at 448 kcal, and it also has the most protein of any KFC burgers item.