KFC vs McDonald's
Original Crispy BBQ Bacon Stacker Burger vs Quarter Poundercalories, protein and macros
KFC Original Crispy BBQ Bacon Stacker Burger has 843 calories and 55.0 g protein. McDonald's Quarter Pounder has 545 calories and 31.1 g protein. Both figures are per serve as sold, from each chain's own published nutrition information.
| Original Crispy BBQ Bacon Stacker BurgerKFC | Quarter PounderMcDonald's | |
|---|---|---|
| Calories | 843 | 545 |
| Kilojoules | 3,527 | 2,280 |
| Protein | 55.0 g | 31.1 g |
| Fat | 45.8 g | 29.2 g |
| Carbs | 51.5 g | 37.0 g |
| Protein per 100 kcal | 6.5 g | 5.7 g |
The highlighted cell in each row is the one most people are after - more protein, or less of everything else.
The short answer
- KFC's Original Crispy BBQ Bacon Stacker Burger has more protein - 55.0 g against 31.1 g.
- McDonald's' Quarter Pounder has less energy - 545 kcal against 843 kcal.
- McDonald's' Quarter Pounder has less fat - 29.2 g against 45.8 g.
On Macro Menu's S to F scale for protein density, the Original Crispy BBQ Bacon Stacker Burger rates A(excellent) and the Quarter Pounder rates B(good).
Compare these in the appOriginal Crispy BBQ Bacon Stacker Burger on its ownQuarter Pounder on its own