Guzman y Gomez · Sides
Corn Chips & QuesoGuzman y Gomez calories & macros
A Guzman y Gomez Corn Chips & Queso (Medium) has 648 calories (2,711 kJ), with 14.9 g protein, 38.5 g fat and 58.6 g carbs per serve. That is about 31% of the 8,700 kJ daily intake used on Australian food labels.
D2.3 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale
Open in the Macro Menu appAll Guzman y Gomez items
Full nutrition (Medium)
| Per serve | Amount |
|---|---|
| Energy | 2,711 kJ (648 kcal) |
| Protein | 14.9 g |
| Fat, total | 38.5 g |
| - saturated | 9.3 g |
| Carbohydrate | 58.6 g |
| - sugars | 1.9 g |
| Sodium | 696 mg |
As published by Guzman y Gomez.
Corn Chips & Queso sizes and options
| Option | kcal | kJ | Protein g | Fat g | Carbs g | Sat fat g | Sugars g | Sodium mg |
|---|---|---|---|---|---|---|---|---|
| Medium | 648 | 2,711 | 14.9 | 38.5 | 58.6 | 9.3 | 1.9 | 696 |
| Large | 809 | 3,385 | 24.8 | 51.1 | 61.2 | 17.8 | 2.5 | 1,220 |
Lowest: Medium at 648 kcal. Highest: Large at 809 kcal - a 161 kcal spread.
How it compares with other Guzman y Gomez sides
Of the 37 sides on the Guzman y Gomez menu, Corn Chips & Queso ranks 19th of 37 for protein and is the 26th lowest in calories. The category average is 440 kcal, so this one is above average by 208 kcal.
| Item | kcal | kJ | Protein g | Fat g | Carbs g |
|---|---|---|---|---|---|
| Corn Chips & Pico de Gallo (2 options) | 537 | 2,247 | 8.1 | 28.5 | 58.9 |
| Three Crispy Chicken Tenders with Chipotle Mayo | 552 | 2,310 | 24.8 | 40.7 | 21.4 |
| Corn Chips & Tomatillo Salsa (2 options) | 559 | 2,339 | 7.9 | 29.3 | 62.3 |
| Corn Chips & Queso (2 options) | 648 | 2,711 | 14.9 | 38.5 | 58.6 |
| Corn Chips & Mild Queso (2 options) | 671 | 2,807 | 15.5 | 39.1 | 62.0 |
| Corn Chips & Spicy Queso (2 options) | 675 | 2,824 | 15.9 | 39.2 | 62.4 |
| Plain Queso Fries | 731 | 3,059 | 19.8 | 42.8 | 64.1 |
Sorted by calories, showing the items either side of this one. See every Guzman y Gomez sides item.
Quick answers
How many calories are in a Guzman y Gomez Corn Chips & Queso?
Corn Chips & Queso at Guzman y Gomez ranges from 648 to 809 calories depending on the option. The Medium is 648 kcal (2,711 kJ).
How much protein is in Guzman y Gomez's Corn Chips & Queso?
14.9 g of protein in the Medium, which works out to 2.3 g per 100 kcal - rated D (poor) for protein density on Macro Menu.
How many kJ is that?
2,711 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,711 kJ is roughly 31% of an 8,700 kJ day.
Is it a lower-calorie choice at Guzman y Gomez?
Within Guzman y Gomez sides it is the 26th lowest of 37. The lowest-calorie option in that category is Fresh Jalapeño at 5 kcal, and the highest-protein is Three Crispy Chicken Tenders with Honey Habanero Ranch with 25.2 g.
Compare it with
The closest sides by calories, at the other chains and on this menu.
More Guzman y Gomez sides
Corn Chips & Mild Queso671 kcal · 15.5 g protein
Corn Chips & Spicy Queso675 kcal · 15.9 g protein
Plain Queso Fries731 kcal · 19.8 g protein
Mild Queso Fries736 kcal · 20.1 g protein
Corn Chips & Tomatillo Salsa559 kcal · 7.9 g protein
Spicy Queso Fries738 kcal · 20.2 g proteinGuzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants
Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.