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Guzman y Gomez · Sides

Corn Chips & Spicy QuesoGuzman y Gomez calories & macros

A Guzman y Gomez Corn Chips & Spicy Queso (Medium) has 675 calories (2,824 kJ), with 15.9 g protein, 39.2 g fat and 62.4 g carbs per serve. That is about 32% of the 8,700 kJ daily intake used on Australian food labels.

Guzman y Gomez Corn Chips & Spicy Queso
Calories6752,824 kJ
Protein15.9 g10% of energy
Fat39.2 g53% of energy
Carbs62.4 g37% of energy
Protein 10%Fat 53%Carbs 37%

D2.4 g protein per 100 kcal - poor protein density on Macro Menu's S to F scale

Open in the Macro Menu appAll Guzman y Gomez items

Full nutrition (Medium)

Per serveAmount
Energy2,824 kJ (675 kcal)
Protein15.9 g
Fat, total39.2 g
  - saturated9.9 g
Carbohydrate62.4 g
  - sugars1.5 g
Sodium818 mg

As published by Guzman y Gomez.

Corn Chips & Spicy Queso sizes and options

OptionkcalkJProtein gFat gCarbs gSat fat gSugars gSodium mg
Medium6752,82415.939.262.49.91.5818
Large8053,36823.348.367.316.11.61,270

Lowest: Medium at 675 kcal. Highest: Large at 805 kcal - a 130 kcal spread.

How it compares with other Guzman y Gomez sides

Of the 37 sides on the Guzman y Gomez menu, Corn Chips & Spicy Queso ranks 17th of 37 for protein and is the 28th lowest in calories. The category average is 440 kcal, so this one is above average by 235 kcal.

ItemkcalkJProtein gFat gCarbs g
Corn Chips & Tomatillo Salsa (2 options)5592,3397.929.362.3
Corn Chips & Queso (2 options)6482,71114.938.558.6
Corn Chips & Mild Queso (2 options)6712,80715.539.162.0
Corn Chips & Spicy Queso (2 options)6752,82415.939.262.4
Plain Queso Fries7313,05919.842.864.1
Mild Queso Fries7363,07920.142.964.8
Spicy Queso Fries7383,08820.242.965.0

Sorted by calories, showing the items either side of this one. See every Guzman y Gomez sides item.

Quick answers

How many calories are in a Guzman y Gomez Corn Chips & Spicy Queso?

Corn Chips & Spicy Queso at Guzman y Gomez ranges from 675 to 805 calories depending on the option. The Medium is 675 kcal (2,824 kJ).

How much protein is in Guzman y Gomez's Corn Chips & Spicy Queso?

15.9 g of protein in the Medium, which works out to 2.4 g per 100 kcal - rated D (poor) for protein density on Macro Menu.

How many kJ is that?

2,824 kJ. Australian menus list kilojoules; divide by 4.184 to get calories. 2,824 kJ is roughly 32% of an 8,700 kJ day.

Is it a lower-calorie choice at Guzman y Gomez?

Within Guzman y Gomez sides it is the 28th lowest of 37. The lowest-calorie option in that category is Fresh Jalapeño at 5 kcal, and the highest-protein is Three Crispy Chicken Tenders with Honey Habanero Ranch with 25.2 g.

Compare it with

The closest sides by calories, at the other chains and on this menu.

vs Outback Meat Deluxe Hot DogDonut King · -21 kcal, +20.9 g proteinvs BBQ Pulled Chicken Loaded ChipsOporto · +39 kcal, +5.1 g proteinvs Creamy Hummus with PERi-PERi Drizzle & PitaNando's · -52 kcal, -0.8 g proteinvs Corn Chips & Mild QuesoGuzman y Gomez · -4 kcal, -0.4 g protein

More Guzman y Gomez sides

Corn Chips & Mild Queso671 kcal · 15.5 g proteinCorn Chips & Queso648 kcal · 14.9 g proteinPlain Queso Fries731 kcal · 19.8 g proteinMild Queso Fries736 kcal · 20.1 g proteinSpicy Queso Fries738 kcal · 20.2 g proteinCorn Chips & Guacamole756 kcal · 9.3 g protein

Guzman y Gomez full menuHighest protein at Guzman y GomezLowest calorie at Guzman y GomezOther restaurants

Source: Guzman y Gomez Nutrition & Allergen Guide, edition dated 29 July 2026, per serve as sold. Last checked against the live menu in August 2026. Every source.